Overview
Whether you’re looking to get toned, lose weight, increase strength, or improve cardiovascular health, our small group training programs will help you reach the next level in your fitness goals. Each program lasts between 6 and 12 weeks and focuses on a particular fitness goal. You’ll get the support of a personal trainer, a weekly small group training session at the J, and additional fitness and nutrition tasks to complete throughout the week and maximize your results.
To register, please email Rachel Horton at [email protected]
Enrollment in Small Group Fitness programs is ongoing. Fees are charged to your account on a monthly basis. Cancellations must be made by the end of business of the first day of the last month that you with to participate.
Small Group Training Classes
Ages 16+
March 1 – March 31
Free for J Members
Sunday
8:30am
10:30am
12pm
4pm
Monday
7am
Tuesday
5:30pm
Wednesday
7pm
Thursday
5:30pm
6pm
Cancellation Policy
Cancellation requests must be received no later than the end of business on the first day of the last month you wish to participate (for example: cancellation requests received on or before July 1st will result in cancellation as of the end of business on July 31). I would still be responsible for my final month(s) payment(s) and may participate in the class for the period which I have paid. Cancellation requests received on or after July 2 would result in cancellation effective at the end of business on August 31.
Meet the Team
Andrew B.
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