Overview
Whether you’re looking to get toned, lose weight, increase strength, or improve cardiovascular health, our small group training programs will help you reach the next level in your fitness goals. Each program lasts between 6 and 12 weeks and focuses on a particular fitness goal. You’ll get the support of a personal trainer, a weekly small group training session at the J, and additional fitness and nutrition tasks to complete throughout the week and maximize your results.
To register, please email Rachel Horton at [email protected]
Enrollment in Small Group Fitness programs is ongoing. Fees are charged to your account on a monthly basis. Cancellations must be made by the end of business of the first day of the last month that you with to participate.
Small Group Training Classes
Ages 16+
June 1 – August 15
FREE
It’s a free program. 6/1-8/15. Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you’ll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
Cancellation Policy
Cancellation requests must be received no later than the end of business on the first day of the last month you wish to participate (for example: cancellation requests received on or before July 1st will result in cancellation as of the end of business on July 31). I would still be responsible for my final month(s) payment(s) and may participate in the class for the period which I have paid. Cancellation requests received on or after July 2 would result in cancellation effective at the end of business on August 31.
Meet the Team
Andrew B.
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