Overview
Winter 2024 Session:
Wednesdays, January 10 – February 7
7 – 8:30pm | Mayerson JCC
This workshop is designed to educate and connect care partners of a person living with dementia. The series consists of five 90-minute weekly sessions and is facilitated by Diane Slovin. This is not your typical support group; you are taught strategies and given tools to assist you with in working best with your partner, and it helps you to best meet their needs and to reduce your stress.
Please register using the button below.
If you are interested or have questions, please contact Louis Liner at 513.761.7500 extension 1226.
This program was made possible through a generous grant from the Jewish Home of Cincinnati.
Schedule
Fitness & Wellness
Restorative Stretch Pilates
This Pilates group training will restore and renew muscles through a combination of targeted stretches. The workout will connect body-mind-spirit, focusing on breathing to engage a full body workout. This group welcomes beginner – intermediate levels.
Register
Member $182.00
Fitness & Wellness
Jumpboard Interval Pilates
The jumpboard class helps to increase your aerobic workout while incorporating low impact muscle strength and coordination.
Register
Member $182.00
Aquatics
Swim 101
Swim 101: In this class students will follow an activity-oriented approach that utilizes child centered progression for the following skills: Submersion, breath control and breath holding, front, back and in-line kicking, and basic surface swimming. (Ages
Register
Member $129.50
Non-Member $161.00
Aquatics
Parent/Toddler
Parent Toddler: This class is designed to provide a joyful, loving, child-centered environment featuring songs and activities to encourage skill acquisition while developing a love of the water. An adult is required to be in the water during this class wi
Register
Member $129.50
Non-Member $161.00
Fitness & Wellness
Stronger You
Become the best version of yourself in this small group strength training program! Learn how to increase muscle through a combination of body weight and weight training exercises, revealing a healthier and stronger you.
Register
Member $168.00
Non-Member $238.00
Fitness & Wellness
Pilates Reformer
Perform more than 100 exercises in our Pilates Reformer Studio for an effective, joint-friendly, no-impact workout. All Pilates training participants must have the required (3) 30-minute private sessions completed before enrolling.
Register
Member $182.00
