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Pilates Reformer

Adult Programs

Experience what it's like to move with greater ease, less pain and greater strength with our Pilates Reformer small group program. Benefits include support from your small group, muscle tone, improved posture, simply feeling better and a multitude of other mental and physical rewards

Pilates Class

Overview

Pilates Schedule

Our innovative Pilates Reformer Studio offers a private setting with 5 reformer machines. More than 100 exercises can be performed on this surprisingly versatile apparatus that works with a system of springs and straps. Exercises on the Reformer improve torso stability and postural alignment while working limbs in a range of motion. You’ll receive an effective, no-impact workout that is also joint friendly.

There are several ways to participate in small group training in our Pilates Reformer Studio. Depending on your fitness goals and level of experience with Pilates, select from the following training options. All Pilates training participants must have the required three 30-minute private sessions completed before enrolling. 

Enrollment in Pilates programs is ongoing. Fees are charged to your account on a monthly basis. Cancellations must be made by the end of business of the first day of the last month that you with to participate

Please contact [email protected] for more information and to register for classes.

Specialty Pilates Courses

Pilates Reformer

Ages 16+ 
Ongoing Enrollment
Training options available
Starting at $87 per month*        

Perform more than 100 exercises in our Pilates Reformer Studio for an effective, joint-friendly, no-impact workout. All Pilates training participants must have the required (3) 30-minute private sessions completed before enrolling.  

*Enrollment in Pilates programs is ongoingFees are charged to your account on a monthly basis. Cancellation requests must be received no later than the end of business on the first day of the last month you wish to participate.  

Chair and Tower Pilates

Ages 16+
Ongoing Enrollment 
Training options available 
$113 per month*     

Take your Pilates to the next level with a “wunda chair”/tower class. This class will build core stability, upper body strength, and increase overall physical conditioning! This is an intermediate to advanced level program. Six months of consecutive Pilates Reformer experience is required. 

This is an intermediate to advanced level program. Six months of consecutive Pilates Reformer experience is required. 

*Enrollment in Pilates programs is ongoingFees are charged to your account on a monthly basis. Cancellation requests must be received no later than the end of business on the first day of the last month you wish to participate.  

Stretch & Mobility

Ages 16+ 
Ongoing Enrollment 
Training options available 
$113 per month*     

This Pilates group training will restore and renew muscles through a combination of targeted stretches. The workout will connect body-mind-spirit, focusing on breathing to engage a full body workout. This group welcomes beginner to intermediate levels.  

*Enrollment in Pilates programs is ongoingFees are charged to your account on a monthly basis. Cancellation requests must be received no later than the end of business on the first day of the last month you wish to participate.  

Jumpboard Interval Training

Ages 16+
Ongoing Enrollment 
Training options available 
$113 per month*      

The jump board class helps to increase your aerobic workout while incorporating low impact muscle strength and coordination.  

*Enrollment in Pilates programs is ongoingFees are charged to your account on a monthly basis. Cancellation requests must be received no later than the end of business on the first day of the last month you wish to participate.  

Pop-Up Pilates

Yogalates

Ages 16+
Thursday, June 18
5:30pm for current J Pilates participants
6:30pm for all other J Members
J Members: $30

This class will combine the best of both worlds! Vinyasas, core work, balance, warriors, and more
await you in this Yogalates class.

No prerequisites or previous experience is required for the 6:30pm Pilates Pop-Up classes.

Pilates HIIT Mashup

Ages 16+
Thursday, July 16
5:30pm for current J Pilates participants
6:30pm for all other J Members
J Members: $30

Get your heart rate up and tone your core with this fun combo class! We will alternate between reformer and HIIT movements.

No prerequisites or previous experience is required for the 6:30pm Pilates Pop-Up classes.

Pause and Reset

Ages 16+
Thursday, August 27
5:30pm for current J Pilates participants
6:30pm for all other J Members
J Members: $30

Take time for yourself to pause and reset. This class will combine gentle, healthy movement with stretching and anchor you to your breath.

No prerequisites or previous experience is required for the 6:30pm Pilates Pop-Up classes.

Weekly Drop-In Pilates

Weekly Drop-In Pilates

J Members: $30

Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age. All Pilates training participants must have the required (3) 30-minute private sessions completed before enrolling.

Cancellation Policy

Cancellation requests must be received no later than the end of business on the first day of the last month you wish to participate (for example: cancellation requests received on or before July 1st will result in cancellation as of the end of business on July 31). I would still be responsible for my final month(s) payment(s) and may participate in the class for the period which I have paid. Cancellation requests received on or after July 2 would result in cancellation effective at the end of business on August 31.

Meet the Team

Our Pilates instructors have a wealth of experience and training and lead the industry with up-to-date continuing education in exercise physiology, anatomy, weight management, correcting muscle imbalances, sport-specific training, and individualized program development based on assessment. Our trainers excel at applying their knowledge to all walks of life, from athletes to seniors. They understand different goals call for different exercise prescriptions, not a one size fits all. 

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