Overview
RegisterOur innovative Pilates Reformer Studio offers a private setting with 5 reformer machines. More than 100 exercises can be performed on this surprisingly versatile apparatus that works with a system of springs and straps. Exercises on the Reformer improve torso stability and postural alignment while working limbs in a range of motion. You’ll receive an effective, no-impact workout that is also joint friendly.
There are several ways to participate in small group training in our Pilates Reformer Studio. Depending on your fitness goals and level of experience with Pilates, select from the following training options. All Pilates training participants must have the required three 30-minute private sessions completed before enrolling.
Specialty Pilates Courses
Pilates Reformer | Summer 2025
Ages 16+
June 2 – August 22
J Members: Starting at $240
Pilates Reformer classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing no-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must have completed the three required 30-minute private sessions before enrolling.
Chair and Tower Pilates | Summer 2025
Ages 16+
June 6 – August 22
J Members: Starting at $286
Take your Pilates to the next level with a “wunda chair”/tower class. This class will build core stability, upper body strength, and increase overall physical conditioning!
This is an intermediate to advanced level program. Six months of consecutive Pilates Reformer experience is required.
Stretch & Mobility | Summer 2025
Ages 16+
June 3 – August 22
J Members: Starting at $286
This Pilates group training will restore and renew muscles through a combination of targeted stretches. The workout will connect body-mind-spirit, focusing on breathing to engage in a full body workout. This group welcomes beginner and intermediate levels.
Jumpboard Interval Training | Summer 2025
Ages 16+
June 2 – August 18
J Members: Starting at $312
The Jumpboard class helps to increase your aerobic workout while incorporating low impact muscle strength and coordination.
Pilates Circuit Training | Summer 2025
Ages 16+
June 5 – August 21
J Members: Starting at $312
Get ready to step up your Pilates game with this high-energy circuit using the reformer, chair, tower, and plyometrics.
This is an advanced class and requires one 8- to 12-week session of Pilates Reformer.
Pop-Up Pilates
Pilates HIIT
Ages 16+
Thursday, June 26
5:30pm for current J Pilates participants
6:30pm for all other J Members*
J Members: $26
Get your heart rate up and tone your core with this fun combo class! We will alternate between reformer and HIIT movements.
*No prerequisites or previous experience is required for Pilates Pop-ups.
Glow with the Flow
Ages 16+
Thursday, July 24
5:30pm for current J Pilates participants
6:30pm for all other J Members*
J Members: $26
Get your glow on with this fun Pilates class! Enjoy a reformer class lit by glow sticks and accompanied by music to set the mood.
*No prerequisites or previous experience is required for Pilates Pop-ups.
Jumpboard
Ages 16+
Thursday, August 21
5:30pm for current J Pilates participants
6:30pm for all other J Members*
J Members: $26
Join this energizing cardio reformer class using the Jumpboard! Designed to be easy on the knees, Jumpboard Pilates gets your heart rate up while working on strength, flexibility, and more.
*No prerequisites or previous experience is required for Pilates Pop-ups.
Meet the Team
Our Pilates instructors have a wealth of experience and training and lead the industry with up-to-date continuing education in exercise physiology, anatomy, weight management, correcting muscle imbalances, sport-specific training, and individualized program development based on assessment. Our trainers excel at applying their knowledge to all walks of life, from athletes to seniors. They understand different goals call for different exercise prescriptions, not a one size fits all.
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