Overview
RegisterOur innovative Pilates Reformer Studio offers a private setting with 5 reformer machines. More than 100 exercises can be performed on this surprisingly versatile apparatus that works with a system of springs and straps. Exercises on the Reformer improve torso stability and postural alignment while working limbs in a range of motion. You’ll receive an effective, no-impact workout that is also joint friendly.
There are several ways to participate in small group training in our Pilates Reformer Studio. Depending on your fitness goals and level of experience with Pilates, select from the following training options. All Pilates training participants must have the required three 30-minute private sessions completed before enrolling.
Specialty Pilates Courses
Ages 16+
Fall 1: August 26 – October 18
Fall 2: October 21 – December 20
J Members: Starting at $140
Perform more than 100 exercises in our Pilates Reformer Studio for an effective, joint-friendly, no-impact workout.
Ages 16+
Fall 1: August 30 – October 18
Fall 2: October 24 – December 21
J Members: Starting at $208
Take your Pilates to the next level with a “wunda chair”/tower class. This class will build core stability, upper body strength, and increase overall physical conditioning!
This is an intermediate to advanced level program. Six months of consecutive Pilates Reformer experience is required.
Ages 16+
Fall 1: August 27 – October 17
Fall 2: October 22 – December 20
J Members: Starting at $182
This Pilates group training will restore and renew muscles through a combination of targeted stretches. The workout will connect body-mind-spirit, focusing on breathing to engage a full-body workout. This group welcomes beginner and intermediate levels.
Ages 16+
Fall 1: August 30 – October 18
Fall 2: October 25 – December 21
J Members: Starting at $208
This class combines the benefits of both yoga and Pilates. Working with the Pilates Reformer machine, improve your overall strength, posture, flexibility and breathing through vinyasa flows, asanas, and core work. This combination will help you achieve a mind and body connection.
All Pilates training participants must have completed the three required 30-minute private sessions before enrolling.
Meet the Team
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