Swim School at the J

Ages 12 months – 3 years
FALL SESSION 1: August 27* – October 21
FALL SESSION 2: October 22 – December 16

This class is designed to provide a joyful, loving, child-centered environment featuring songs and activities to encourage skill acquisition while developing a love of the water. An adult is required to be in the water during this class with each child.

*All classes during the first week of Fall Session 1 will occur in the Outdoor Pool. Lessons will move to the Indoor Aquatic Center beginning with the second week of the session.

Sundays
9:30 – 10am

Mondays
5:30 – 6pm

Tuesdays
11 – 11:30am

Wednesdays
5:30 – 6pm

Thursdays
11 – 11:30am

Fridays
10 – 10:30am

Saturdays
9:30 – 10am

Ages 3 – 5
FALL SESSION 1: August 27* – October 21
FALL SESSION 2: October 22 – December 16

In this class students will follow an activity-oriented approach that utilizes child-centered progression for the following skills: submersion, breath control and breath holding, front, back and in-line kicking, and basic surface swimming.

*All classes during the first week of Fall Session 1 will occur in the Outdoor Pool. Lessons will move to the Indoor Aquatic Center beginning with the second week of the session.

Sundays
9 – 9:30am

Mondays
5 – 5:30pm
6 – 6:30pm

Tuesdays
11:30am – 12pm
5 – 5:30pm

Wednesdays
5 – 5:30pm
6 – 6:30pm

Fridays
10:30 – 11am

Saturdays
9 – 9:30am

102: Ages 6 – 9
103: Ages 10 – 12
FALL SESSION 1: August 27* – October 21
FALL SESSION 2: October 22 – December 16
June 4 – August 19

This class is designed to accommodate motor skills and learning based on the child’s age. The instructor will cover the following skills: breath holding and control, flutter kicking on their front and back, in-line kicking, and freestyle.

*All classes during the first week of Fall Session 1 will occur in the Outdoor Pool. Lessons will move to the Indoor Aquatic Center beginning with the second week of the session.

Sundays
10 – 10:30am

Thursdays
5:30 – 6pm

Saturdays
10 – 10:30am

Students must be able to swim with face in the water at least 15 ft unassisted, without the aid of a floatation device, lifting the head to breathe as necessary and returning face to the water without hesitation. Those who do not meet this requirement should enroll in a 100-level course.

201: Ages 3 – 5
FALL SESSION 1: August 27* – October 21
FALL SESSION 2: October 22 – December 16

This course is designed to follow the 100-level classes. In this class the instructor will teach children how to swim freestyle with side breath, and backstroke. They will continue their work on flutter kick, breath control and streamline kicking.

*All classes during the first week of Fall Session 1 will occur in the Outdoor Pool. Lessons will move to the Indoor Aquatic Center beginning with the second week of the session.

Sundays
11:30am – 12pm

Saturdays
11:30am – 12pm

Students must be able to swim with face in the water at least 15 ft unassisted, without the aid of a floatation device, lifting the head to breathe as necessary and returning face to the water without hesitation. Those who do not meet this requirement should enroll in a 100-level course.

202: Ages 6 – 9
203: Ages 10 – 12

FALL SESSION 1: August 27* – October 21
FALL SESSION 2: October 22 – December 16

This course is designed to follow the 100-level classes. In this class, the instructor will teach children how to swim freestyle with side breathing, and backstroke. They will continue their work on flutter kick, breath control and streamline kicking.

*All classes during the first week of Fall Session 1 will occur in the Outdoor Pool. Lessons will move to the Indoor Aquatic Center beginning with the second week of the session.

Sundays
10:30 – 11am

Tuesdays
5:30 – 6pm

Saturdays
10:30 – 11am

301: Ages 3 – 5
FALL SESSION 1: August 31* – October 19
FALL SESSION 2: October 26 – December 14

This course is designed to follow the 100- and 200-level classes. In this class the instructor will teach the progression of breaststroke and butterfly while refreshing the students’ skills on freestyle and backstroke.

*All classes during the first week of Fall Session 1 will occur in the Outdoor Pool. Lessons will move to the Indoor Aquatic Center beginning with the second week of the session.

Thursdays
5 – 5:30pm

Ages 6 – 16
FALL SESSION 1: August 28* – October 19
FALL SESSION 2: October 23 – December 14

This class is designed for those swimmers who would like to learn basic swim team skills, while having them also work on strokes and endurance.

*All classes during the first week of Fall Session 1 will occur in the Outdoor Pool. Lessons will move to the Indoor Aquatic Center beginning with the second week of the session.

Mondays
6:30 – 7pm

Tuesdays
6 – 6:30pm

Wednesdays
6:30 – 7pm

Thursdays
6 – 6:30pm