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Free Fitness Challenges

Adult & Teen Programs

Make the most of your membership to the J with our free fitness programs! From heart rate challenges to fitness facility training for teens, these are great benefits to being a part of the J! 

Man working out

Overview


Free Fitness Challenges

WIRED Heart Rate Training, our wearable heart rate technology, makes it easier than ever to get the results you want with real-time feedback on heart rate, calories, and effort. Learn about how you can win prizes and pick up your WIRED device today at the Fitness Desk!

August:  
Top 3 with highest amount of intensity points will receive 50% off their membership fees for one month. 

September:

Work out with your WIRED device for at least 10 days in September to be entered to win one of three free fitness prizes! 

October:

Log at least six workout days on your WIRED device in October to be entered to win on of two free 30-minute Personal Training or Pilates Reformer Training sessions! 

November:

Reach 3,000 intensity points to be entered to win either a 30-minute J Spa Massage or a 30-minute personal training session. Three winners will be drawn! 

December:

Work out with your WIRED device for at least 10 days in December to be entered to win a FREE registration for Commit to be Fit! 

Want more tips, tricks, and fitness conversation? Be sure to join our J Cincy Fitness Community Facebook Group!

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Fitness & Wellness

Wired

Reach 3,000 intensity points to be entered to win either a 30-minute J Spa Massage or a 30-minute personal training session. Three winners will be drawn!
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