The Indoor Aquatics Center will be closed for annual maintenance and repairs from August 13 until September 5. We apologize for any inconvenience.
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Fitness & Wellness

Free Fitness Programs

Adult & Teen Programs

Make the most of your membership to the J with our free fitness programs! From heart rate challenges to fitness facility training for teens, these are great benefits to being a part of the J! 

chubby man walking on running track, warming up on gym treadmill.

Overview

Free Fitness Challenges

WIRED Heart Rate Training, our wearable heart rate technology, makes it easier than ever to get the results you want with real-time feedback on heart rate, calories, and effort. Learn about how you can win prizes and pick up your WIRED device today at the Fitness Desk!

June

Top 3 with the most workout days during June will receive one 30-minute Personal Training session OR one 30-minute Pilates Reformer session.

July

Reach 3,000 intensity points during July to be entered into a drawing to win 1 FREE Commit to Be Fit Express registration.

August

Top 3 highest amount of intensity points will receive 50% off their membership fees for one month.

Want more tips, tricks, and fitness conversation? Be sure to join our J Cincy Fitness Community Facebook Group!

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