Overview
In these engaging fitness classes, participants will improve their fitness level, learn new skills, and socialize with each other. Offerings include basketball, a team-focused class that helps build fundamental skills; Zumba, where no dance skills are required; and Fitness & Friends, a low impact exercise and social class.
Explore all Inclusion Programs here.
Fall Classes
FITNESS & FRIENDS
Ages 16+
Sundays, August 25 – December 15
1 – 3pm | Mayerson JCC
J Members: FREE | Public: $25
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant.
ADAPTED BASKETBALL
Ages 18+
Every Other Thursday
August 29 – December 19
7 – 8pm | Mayerson JCC
J Members: FREE | Public: $25
In this exciting, team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with the help of their own personal care assistant.
SPECIAL OLYMPICS POWERLIFTING
Ages 16+
Saturdays, September 14 – December 14
12 – 1pm | Mayerson JCC
J Members: FREE | Public: $25
Join us in partnership with the Special Olympics of Hamilton County (SOHC) for powerlifting courses and training. Spots are limited.
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