Overview
In these engaging fitness classes, participants will improve their fitness level, learn new skills, and socialize with each other. Offerings include basketball, a team-focused class that helps build fundamental skills; Zumba, where no dance skills are required; and Fitness & Friends, a low impact exercise and social class.
Explore all Inclusion Programs here.
Fall Classes
ADAPTED BASKETBALL
Ages 18+
Every Other Thursday
August 31 – December 14
7 – 8pm | Mayerson JCC
J Members: FREE | Public: $25
In this exciting team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with the help of their own personal care assistant.
FITNESS & FRIENDS
Ages 16+
Sundays
August 27 – December 17
1 – 3pm | Mayerson JCC
J Members: FREE | Public: $25
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with help of their own personal care assistant.
SPECIAL OLYMPICS POWERLIFTING
Ages 16+
Saturdays
September 9-December 16
12-1pm | Mayerson JCC (LL Fitness Floor – 6 participants)
Join us in partnership with the Special Olympics of Hamilton County (SOHC) for powerlifting courses and training. Spots are limited so sign up quickly.
Note: Class will not take place on Saturdays, September 16 (Rosh Hashanah – building will be closed) and November 25 (Thanksgiving week).
Schedule
View AllFitness & Wellness
Adapted Basketball
(Every other Thurs) In this exciting, team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with the help of their own personal care aide.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Special Olympics Powerlifting
Join us in partnership with the Special Olympics of Hamilton County (SOHC) for powerlifting courses and training! Spots are limited so sign up quickly. In partnership with Special Olympics Ohio in Hamilton County.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Fitness and Friends
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Fitness and Friends
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Adapted Basketball
(Every other Thurs) In this exciting, team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with the help of their own personal care aide.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Special Olympics Powerlifting
Join us in partnership with the Special Olympics of Hamilton County (SOHC) for powerlifting courses and training! Spots are limited so sign up quickly. In partnership with Special Olympics Ohio in Hamilton County.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Fitness and Friends
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Fitness and Friends
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Adapted Basketball
(Every other Thurs) In this exciting, team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with the help of their own personal care aide.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Special Olympics Powerlifting
Join us in partnership with the Special Olympics of Hamilton County (SOHC) for powerlifting courses and training! Spots are limited so sign up quickly. In partnership with Special Olympics Ohio in Hamilton County.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Fitness and Friends
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Fitness and Friends
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Adapted Basketball
(Every other Thurs) In this exciting, team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with the help of their own personal care aide.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Special Olympics Powerlifting
Join us in partnership with the Special Olympics of Hamilton County (SOHC) for powerlifting courses and training! Spots are limited so sign up quickly. In partnership with Special Olympics Ohio in Hamilton County.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Fitness and Friends
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Fitness and Friends
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Adapted Basketball
(Every other Thurs) In this exciting, team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with the help of their own personal care aide.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Special Olympics Powerlifting
Join us in partnership with the Special Olympics of Hamilton County (SOHC) for powerlifting courses and training! Spots are limited so sign up quickly. In partnership with Special Olympics Ohio in Hamilton County.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Fitness and Friends
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant.
Register
Free for Members
Non-Member $25.00
Fitness & Wellness
Fitness and Friends
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant.
Register
Free for Members
Non-Member $25.00
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