Fitness & Wellness

Whether you’re looking for a challenging cardio class, a restorative yoga session, or to build strength, we have classes, programs, and events to meet – and surpass – your goals.

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One of Cincinnati’s Best Gyms

To kick it up a notch, take on our unique Queenax fitness unit—an adult jungle gym, with suspension training and functional challenges. When it calls for a change of pace, join our low-impact Pilates workouts, or rejuvenate and relax at our J Spa.

Mayerson JCC is home to one of Cincinnati, Ohio’s best gyms and fitness classes. With something to offer everyone, there’s no such thing as being too old – or too young – to get in the game.

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Fitness & Wellness

Small Group Training

Whatever your fitness goals may be, the J can help you get there! Our small group training programs will help you address weight loss, muscle strength, flexibility, and rehabilitation. With some of the best fitness classes, fitness facilities, and personal trainers in Cincinnati we will keep you moving towards your fitness goals.

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Fitness & Wellness


Perform more than 100 exercises in our Pilates Reformer Studio for an effective, joint-friendly, no-impact workout in a small group training setting. 

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Fitness & Wellness

Group Exercise Classes

Remix your workout! The J offers more than 90 FREE Group Ex classes with your membership. From low-impact beginner classes to high-intensity advanced classes, there’s something for every skill level.

A group of cheerful seniors at a Cincinnati fitness center with a young personal trainer doing exercise with TRX.

Fitness & Wellness

Personal Training

Improve your workouts with one of our highly skilled and educated personal trainers who can help you achieve your personal fitness goals (weight loss, toning, post-rehabilitation, increasing strength, etc.) through programs design, support, motivation, education, diet plans, and more!

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J Spa

Come to the J Spa for complete relaxation, pain relief, and pampering! Open to the public, the J Spa offers a full array of custom massages and spa services, including body treatments, facial treatments, and waxing. All services are conducted by highly-trained and licensed technicians, specializing in healing your body and refreshing your mind.

Portrait Of Children In Water At Edge Of Pool Waiting For Swimming Lesson.


Our 12,000 sq. ft. Indoor Waterpark features a splash zone, swimming lanes, “beach entry,” and a deep end. We also have a large outdoor pool with a poolside deck, chairs, and a shade tent! Plus—our accredited swim staff offers swim lessons for people of every age and at skill level, aquatics group exercise classes, and even personal training. 

Don't see what you're looking for?

The J offers a wide range of fitness & wellness programs to help keep you healthy and in shape. Check out our full list of offerings here.