Overview
Let’s get fit! Get your friends together or make new ones on your fitness journey. From classes like belly dancing to outdoor walks, you’ll be able to find something to match your lifestyle and goals. Check out some of the classes and we’ll see you there.
Schedule
View All60 & Better
Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
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Free with Registration
60 & Better
Stretch with Meditation
Let’s learn essential stretches to add to your daily routine. Each class will end with a 15-minute guided meditation to help reduce stress and boost your mood. Simple stretching has been proven to prevent many injuries, make you feel great, and give you m
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Free with Registration
Yoga Balance
This chair yoga class will focus on yoga breathing along with improving your balance and stability. Chairs will be used so no need to get on and off the floor.
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Free with Registration
Yoga for Seniors
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
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Free with Registration
Musical Theater Tap – Intermediate
Basic tap steps will be taught and put together into combinations set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended. |*Intermediate level is for members with previous tap experience.
Musical Theater Tap- Beginner
Basic tap steps will be taught and put together into combinations set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended.
Line Dancing
Come learn basic steps of line dancing, set to music of the 70’s 80’s and 90’s. Make new friends while getting a fun cardio workout. You will be sure to make it out on the dance floor at your next party.
60 & Better
Drop-in with the Social Worker
Have questions about accessing care or help planning for changes in life, coping with physical and mental health status changes, or help in deciding how to help care for a loved one?
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Free with Registration
Outdoor Walking Club
Let’s enjoy walking each week as a group and enjoy the outdoors. We will meet up at the Amberley walking trail on the corner of Section and Ridge. No dogs please.
Core Strength
Let’s target your lower abs, glutes and back to help you improve posture and confidence.
Register
Free with Registration
Outdoor Walking Club
Let’s enjoy walking each week as a group and enjoy the outdoors. We will meet up at the Amberley walking trail on the corner of Section and Ridge. No dogs please.
60 & Better
Yoga for Seniors
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
Register
Free with Registration
60 & Better
Belly Dance
Learn how to shake those hips in this fun, beginner-friendly Belly Dancing class! Tina Topping will teach you all the fundamentals for a low-impact, aerobic workout. Purchase an optional hip scarf at www.bellydance.com.
Register
Free with Registration
Meet the Team
Meet our incredible 60 & Better Team! They are here to make sure your needs are taken care of and to invite you to join us for fun events with our community.
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