Overview
Let’s get fit! Get your friends together or make new ones on your fitness journey. From classes like belly dancing to outdoor walks, you’ll be able to find something to match your lifestyle and goals. Check out some of the classes and we’ll see you there.
Schedule
View AllFit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Register
Free with Registration
Stretch with Meditation
Let’s learn essential stretches to add to your daily routine. Each class will end with a 15-minute guided meditation to help reduce stress and boost your mood. Simple stretching has been proven to prevent many injuries.
Register
Free with Registration
Yoga Balance
This chair yoga class will focus on yoga breathing, along with improving your balance and stability.
Register
Free with Registration
Yoga for Seniors
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
Register
Free with Registration
Musical Theater Tap – Intermediate
Intermediate tap steps will be taught and put together into combinations set to songs from movies and Broadway musicals. The choreography will be simple and fun.
Musical Theater Tap – Beginner
Basic tap steps will be taught and put together into combinations set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended. *Intermediate level is for members with previous tap experience.
Register
Member $36.00
Musical Theater Tap – Beginner
Basic tap steps will be taught and put together into combinations set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended. *Intermediate level is for members with previous tap experience.
Register
Member $36.00
Musical Theater Tap – Beginner
Basic tap steps will be taught and put together into combinations set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended.
Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Register
Free with Registration
Tai Chi
This ongoing Tai Chi program helps with arthritis, balance, and memory. Learn an ancient Yang-style short form. Beginners are always welcome.
Register
Free with Registration
Line Dancing
Come learn basic steps of line dancing, set to music of the 70s, 80s, and 90s. Make new friends while getting a fun cardio workout. You will be sure to make it out on the dance floor at your next party.
60 & Better
Secrets of The Blue Zones
Add years to your life and life to your years! Join us for a discussion on the Netflix documentary series Live to 100: Secrets of the Blue Zones, created by National Geographic.
Register
Free with Registration
Yoga for Seniors
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
Register
Free with Registration
Belly Dance
Learn how to shake those hips in this fun, beginner-friendly Belly Dancing class! Tina will teach you all the fundamentals for a low-impact, aerobic workout. Purchase an optional hip scarf at www.bellydance.com.
Register
Free with Registration
Stretch For Life
This 30-minute stretching class will teach you basic stretches to add to your daily routine. Simple stretching has been proven to prevent many injuries, make you feel great, and give you more energy, too.
Register
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Meet the Team
Meet our incredible 60 & Better Team! They are here to make sure your needs are taken care of and to invite you to join us for fun events with our community.
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