Kareem has worked in the fitness industry for 20 years and enjoys training a variety of clients with different goals. His training technique stems from his own experience, through which he has gained valuable knowledge about weight loss, nutrition, flexibility, strength, and hypertrophy training.
Kareem began his own fitness and weight training journey in 1998, to improve his basketball skills by becoming faster and stronger. His passion for training led him to begin competing in bodybuilding in 2007; he was named Mr. Natural Cincinnati as a middleweight competitor in 2013, and won a natural pro card in the World Natural Bodybuilding Federation in 2016.
Want to learn more about Personal Training? Fill out this form and Kareem will contact you shortly.
When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.