Let’s get you to your next level in fitness! Join us for the 12-week program, Commit to be Fit: The Next Level. You will be able work on what you need in a small group setting. Lose weight, get toned, advance in your workout routine while competing for po
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
After the hectic and stressful holidays take time for yourself to pause and reset. This class will combine gentle, healthy movement with stretching and anchor you to your breath.
Texts for Our Time: Cincinnati’s Lehrhaus-Style Gathering
Mayerson JCC Campus
Recurring
Come together for a monthly night of Jewish learning, dialogue, and community at Cafe Alma. Inspired by the historic Lehrhaus movement of 20th-century Europe, our vision is to create a vibrant space where learners of all practices, knowledge levels, and backgrounds can explore the depth and richness of Jewish thought, culture, and practice.
Whether you're a lifelong learner, newly curious, or anywhere in between, join us as we open the doors of this new beit midrash—a house of study—right here in Cincinnati. Let’s learn together.
This class is designed for children with little exposure to the water. The goal is for students to comfortably perform these skills in preparation for Swim 101: front kick with floatation up to 10 feet, back float with support, and submerge up to 3 times
This class is designed to provide a joyful, loving, child-centered environment featuring songs and activities to encourage skill acquisition while developing a love of the water. An adult is required to be in the water during this class with each child.
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav