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JCC Blue Jays Baseball Class C
Boys ages 10-11 will play for the JCC Blue Jays Class C baseball team as part of the Cincinnati Knothole Baseball League. Practices are on Wednesdays from 530-7pm with games beginning in April through late June. Players will receive a team uniform.
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Non-Member $179.00
Member $149.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
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Member $108.00
Non Member $108.00
Fitness Fundamentals
Fitness Fundamentals teaches proper technique and form while delivering a full-body workout. Each week will focus on a different exercise concept:
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Member $1464.71
Non-Member $2028.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $100.00
Non Member $100.00
Adapted Total Body Workout
This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage independently or with the help of their own personal care aide.
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Free for Members
Non-Member $25.00
Trek to Israel
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
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Multimedia Art Open Studio
Bring your own art supplies to create and collaborate with other J artists. All levels are welcome!
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Core Strength
Let’s target your lower abs, glutes, and back to help you improve posture and confidence.
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Swim 101 Intensives
For kids ready beyond Swim 100, this class builds kicking, breath control, submersion, surface swimming with pop-up breathing, and rollover to back float. Graduates can swim 15 feet unassisted and float on their back for 5 seconds.
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Member $120.00
Non-Member $150.00
FATHER’S DAY LUNCHEON
Father’s Day is almost here! Let's come together to celebrate our dads and father-figures.
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$4.00
Swim 201 Intensives
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
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Member $120.00
Non-Member $150.00
Join The J
When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.