This group offers a safe and supportive space to share your feelings, explore your needs, and focus on your emotional well-being.
Every grief experience is different, and the way a person you loved died may influence how you grieve.
Come learn basic steps of line dancing, set to music of the 70s, 80s, and 90s. Make new friends while getting a fun cardio workout. You will be sure to make it out on the dance floor at your next party.
After Crew keeps children active and engaged long after the last bell rings. Kids enjoy fun-filled afternoons, featuring swimming, sports, art, and more!
Discussions with the Social Workers Grief 101: Caring For Yourself and Others
Mayerson JCC Campus
This workshop is designed to provide individuals with the knowledge, tools, and support needed to navigate the grieving process, both for themselves and for those they care about. Participants will explore the emotional, physical, and psychological effects of grief. The program also offers insight into how to support others who are grieving, encouraging empathy and connection in times of loss.
Grief is a natural response to loss and can include a range of emotions such as sadness, anger, and confusion. It often follows a significant event like the death of a loved one or the end of a relationship. Grief is deeply personal and unpredictable, and there is no single "right" way to experience it.
Join us in community as we learn how to better support ourselves, friends, and loved ones.
In partnership with The Goldstein Family Grief Center
This class is designed for the older beginner. Students will practice repeated submersion and breath control, flutter kicking on front and back, in-line kicking, and freestyle. Upon graduation, students will be able to swim basic freestyle for 25 feet una
This class is designed for the older beginner. Students will practice repeated submersion and breath control, flutter kicking on front and back, in-line kicking, and freestyle. Upon graduation, students will be able to swim basic freestyle for 25 feet una
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
This class is designed to provide a joyful, loving, child-centered environment featuring songs and activities to encourage skill acquisition while developing a love of the water. An adult is required to be in the water during this class with each child.