Join in community with others who are expecting their first child during this prenatal series. The program will include courses taught by certified professionals, pediatricians, and doulas.
Join us for a gentle, mindfulness experience designed to support emotional balance, physical ease, and overall well-being. Each weekly session combines guided meditation, mindful movement, and supportive discussion to help participants release tension, re
A ballet and creative movement class taught by Cincinnati Ballet's Otto M. Budig Academy that builds upon the skills learned in Creative Dance 1 including advancing dance vocabulary and technique.
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
Come join in on a rousing game of chess or scrabble. Don’t know how to play? Don’t worry, we’ll have friends to teach you. All ages are welcome to participate.