Take your pilates to the next level with a "wunda chair"/tower class. This class will build core stability, upper body strength, and increase overall physical conditioning! This is an intermediate to advance level program. Six months of consecutive pilate
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Join this intergenerational collaboration between the 60& Better Center and the Early Childhood School. Seniors are invited to volunteer by reading, crafting, or other arts and crafts with children ages 3-5.
Meets the 3rd Friday of the month
Learn how to shake those hips in this fun, beginner-friendly Belly Dancing class! Tina will teach you all the fundamentals for a low-impact, aerobic workout. Purchase an optional hip scarf at www.bellydance.com.
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
This class is for children who can comfortably perform the basic skills taught in Swim 100. They will practice front, back, and in-line kicking, repeated submersion and breath control, surface swimming with pop-up breathing, and rolling over to float.
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Members only Weekly Drop in class. Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pil