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Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $108.00
Non Member $108.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $125.00
Non Member $125.00
Children, Teens & Family
Special Education Law Workshop
Join education attorney Carla Loon Leader for a crash course on Special Education Law and Advocacy. This workshop will cover education law to give you the tools to advocate for your child and ensure their success at school.
Adapted Basketball
In this exciting, team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with their own direct support professional.
Register
Free for Members
Non-Member $26.00
Calorie Bank before you Thank
Bank 7,000 calories before Thanksgiving and receive a J Bucks gift card. Every 10 minutes you workout equals 100 calories banked, so let’s get moving!
Register
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60 & Better
Mishpacha (Family) & Friends
Dates and times are TBD. Please contact Louis Liner at [email protected] to coordinate.
Register
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Belly Dance
Learn how to shake those hips in this fun, beginner-friendly Belly Dancing class! Tina will teach you all the fundamentals for a low-impact, aerobic workout. Purchase an optional hip scarf at www.bellydance.com.
Register
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Let's Schmooze
Bring your favorite coffee and come schmooze with J friends. Are you new to the J? This is a great way to meet new friends!
Join The J
When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.