Basic tap steps will be taught and put together into combinations, set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended.
*Intermediate level is for members with previous tap experience
Come join in on a rousing game of chess or scrabble. Don’t know how to play? Don’t worry, we’ll have friends to teach you. All ages are welcome to participate.
PAVING the Path to Wellness is a 12-week program based on the principles of lifestyle medicine. Each session focuses on a specific area of the PAVING STEPSS wheel. Program participants meet every other week for structured sessions.
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
While there are many resources available for adult children who are caring for their aging parents, challenges often arise when locating these resources, as well as identifying and connecting with people in similar situations who understand their needs.
Join us for Israeli Dancing at the JCC! Lively music, fun dancing, and new friends await at this weekly, free class. This is an informal class where all skill levels are welcome.
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.