Come join in on a rousing game of chess or scrabble. Don’t know how to play? Don’t worry, we’ll have friends to teach you. All ages are welcome to participate.
This is a follow up for Paving the Path to Wellness program which is based on the evidence based principles of lifestyle medicine. This group is geared towards those who have already taken the course, however, is open to the entire 60 & Better Community.
PAVING the Path to Wellness is a 12-week program based on the principles of lifestyle medicine. Each session focuses on a specific area of the PAVING STEPSS wheel. Program participants meet every other week for structured sessions.
Kids ages 3-5 will learn how to hit, throw, field, and run the bases in this Little Blue Jays class. Practice times will include skill development and scrimmages. Players do need their own glove.
Make friends and learn acting skills in this educational drama class, best for 4th-8th graders, and 3rd graders with prior performing experience. All students will participate in a performance of Aristophanes' "The Birds," adapted by Claudia Haas.
This is a 18-session deep-dive into Jewish history, text, theology, and practice. Part lecture, part lab, part spiritual
adventure. For anyone — Jewish or not.
Improve your golf game through targeted Pilates training. This series focuses on core strength and multi-plane movement to support a more effective swing. Participants will complete a Kinotek assessment to evaluate shoulder, spine, and hip mobility.
Join in community with others who are expecting their first child during this prenatal series. The program will include courses taught by certified professionals, pediatricians, and doulas.
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
While there are many resources available for adult children who are caring for their aging parents, challenges often arise when locating these resources, as well as identifying and connecting with people in similar situations who understand their needs.
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.