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Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
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Member $108.00
Non Member $108.00
Adapted Basketball
In this exciting, team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with their own direct support professional.
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Free for Members
Non-Member $25.00
Arts, Ideas & Jewish Life
Spirits & Secrets: "The Whisper Sister" Booktalk & Mixology
Join author Jennifer S. Brown for a lively book talk and cocktail class as we hear about The Whisper Sister! Experience Prohibition-era stories, a mixology demo inspired by the novel, and an evening of connection, learning, and craft cocktails.
In partnership with the Jewish Book Council.
Mishpacha (Family) & Friends
Join this intergenerational collaboration between the 60& Better Center and the Early Childhood School. Seniors are invited to volunteer by reading, crafting, or other arts and crafts with children ages 3-5.
Meets the 3rd Friday of the month
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Belly Dance
Learn how to shake those hips in this fun, beginner-friendly Belly Dancing class! Tina will teach you all the fundamentals for a low-impact, aerobic workout. Purchase an optional hip scarf at www.bellydance.com.
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Let's Schmooze
Bring your favorite coffee and come schmooze with J friends. Are you new to the J? This is a great way to meet new friends!
Weekly Drop In Pilates
"Members only Weekly Drop in class. Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
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Member $30.00
Friday Flicks
Come watch a movie on the big screen at the J! Films are listed in our bi-monthly 60 & Better newsletter.
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Join The J
When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.