Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
For kids ready beyond Swim 100, this class builds kicking, breath control, submersion, surface swimming with pop-up breathing, and rollover to back float. Graduates can swim 15 feet unassisted and float on their back for 5 seconds.
This class is for ages 3–5 with little water experience. Students learn front kick with flotation, back float with support, safe entries/exits, and submerging with air exchange to prepare for Swim 101.
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
Applicable for parents of young adult children and older.
Meets the 2nd Tuesday of the month (excepting holidays when the 60 & Better office are closed).
This group offers a safe and supportive space to share your feelings, explore your needs, and focus on your emotional well-being.
Every grief experience is different, and the way a person you loved died may influence how you grieve.