Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
Applicable for parents of young adult children and older.
Meets the 2nd Tuesday of the month (excepting holidays when the 60 & Better office are closed).
This group offers a safe and supportive space to share your feelings, explore your needs, and focus on your emotional well-being.
Every grief experience is different, and the way a person you loved died may influence how you grieve.
This program is only open to members of the JCC and/or 60 & Better Center. You can learn more about our 60 & Better Center here or contact Melissa Shrimplin at 513.761.7500 ext. 1218.
The Yamim Nora’im (Days of Awe) is a time full of beautiful rituals, inspiring melodies, and deep personal reflection. Join Rabbi Sammy Kanter for discussion and exploration of passages from the book This is Real and You Are Completely Unprepared by Rabbi Alan Lew. The book will guide us into thoughtful discussions about the meaning of the holidays, theological questions, and t’shuvah, the spiritual work of the season.
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.