After Crew keeps children active and engaged long after the last bell rings. Kids enjoy fun-filled afternoons, featuring swimming, sports, art, and more!
This 3-week program is open to students ages 10 – 17 who want to be involved in the behind-the-scenes aspect of theatre. The program includes orientation and hands-on training as wardrobe assistants, run crew, and prop management.
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with their own direct support professional.
Let's learn essential stretches to add to your daily routine. Simple stretching has been proven to prevent many injuries, make you feel great, and give you more energy, too. Each class will end with a 15-minute guided meditation.