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Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $108.00
Non Member $108.00
August Pause and Reset
Take time for yourself to pause and reset. This class will combine gentle, healthy movement with stretching and anchor you to your breath. For current JCC Pilates members.
Register
Member $30.00
Non-Member $30.00
Mishpacha (Family) & Friends
Join this intergenerational collaboration between the 60& Better Center and the Early Childhood School. Seniors are invited to volunteer by reading, crafting, or other arts and crafts with children ages 3-5.
Meets the 3rd Friday of the month
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Belly Dance
Learn how to shake those hips in this fun, beginner-friendly Belly Dancing class! Tina will teach you all the fundamentals for a low-impact, aerobic workout. Purchase an optional hip scarf at www.bellydance.com.
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Let's Schmooze
Bring your favorite coffee and come schmooze with J friends. Are you new to the J? This is a great way to meet new friends!
Weekly Drop In Pilates
Members only Weekly Drop in class. Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
Register
Member $30.00
Weekly Drop In Pilates
Members only Weekly Drop in class. Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
Register
Member $30.00
Friday Flicks
Come watch a movie on the big screen at the J! Films are listed in our bi-monthly 60 & Better newsletter.
Register
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Join The J
When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.