Loading view.
Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Register
Free with Registration
60 & Better
Tai Chi
This ongoing Tai Chi program helps with arthritis, balance, and memory. Learn an ancient Yang-style short form. Beginners are always welcome.
Register
Free with Registration
Senior Ongoing Groups & Activities
Applicable for parents of young adult children and older.
Meets the 2nd Tuesday of the month (excepting holidays when the 60 & Better office are closed).
Register
-
60 & Better
Time to Heal; A New Beginning
This group offers a safe and supportive space to share your feelings, explore your needs, and focus on your emotional well-being.
Every grief experience is different, and the way a person you loved died may influence how you grieve.
Register
-
60 & Better
Mah-Jongg Groups
Come learn how to play Mah-Jongg with J friends. Meet in the card room to learn Mah-Jongg or refresh the game.
Register
-
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $108.00
Non Member $108.00
Fitness Fundamentals
Fitness Fundamentals teaches proper technique and form while delivering a full-body workout. Each week will focus on a different exercise concept:
Register
Member $1464.71
Non-Member $2028.00
60 & Better
Mindful Meditations
Join us for a gentle, mindfulness experience designed to support emotional balance, physical ease, and overall well-being. Each weekly session combines guided meditation, mindful movement, and supportive discussion to help participants release tension, re
Register
-
Multimedia Art Open Studio
Bring your own art supplies to create and collaborate with other J artists. All levels are welcome!
Register
-
Join The J
When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.