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Paving the Path to Wellness
PAVING the Path to Wellness is a 12-week program based on the principles of lifestyle medicine. Each session focuses on a specific area of the PAVING STEPSS wheel. Program participants meet every other week for structured sessions.
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Members: $18
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
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Member $108.00
Non Member $108.00
Adult Children of Aging Parents
While there are many resources available for adult children who are caring for their aging parents, challenges often arise when locating these resources, as well as identifying and connecting with people in similar situations who understand their needs.
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Israeli Dancing
Join us for Israeli Dancing at the JCC! Lively music, fun dancing, and new friends await at this weekly, free class. This is an informal class where all skill levels are welcome.
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Trek to Israel
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
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Grown Up Swimming
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
Grown Up Swimming
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
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Member $960.00
Non-Member $1200.00
Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
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Free with Registration
60 & Better
Tai Chi
This ongoing Tai Chi program helps with arthritis, balance, and memory. Learn an ancient Yang-style short form. Beginners are always welcome.
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Free with Registration
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $125.00
Non Member $125.00
Join The J
When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.