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Swim 101 Intensives
For kids ready beyond Swim 100, this class builds kicking, breath control, submersion, surface swimming with pop-up breathing, and rollover to back float. Graduates can swim 15 feet unassisted and float on their back for 5 seconds.
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Member $120.00
Non-Member $150.00
Swim 201
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
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Member $120.00
Non-Member $150.00
Swim 102/103 Intensive
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
Register
Member $120.00
Non-Member $150.00
Senior Ongoing Groups & Activities
Applicable for parents of young adult children and older.
Meets the 2nd Tuesday of the month (excepting holidays when the 60 & Better office are closed).
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60 & Better
Time to Heal; A New Beginning
This group offers a safe and supportive space to share your feelings, explore your needs, and focus on your emotional well-being.
Every grief experience is different, and the way a person you loved died may influence how you grieve.
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Line Dancing
Come learn basic steps of line dancing, set to music from the 70s, 80s, and 90s. Make new friends while getting a fun cardio workout. You will be sure to make it out onto the dance floor at your next party.
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Member $36.00
60 & Better
Mah-Jongg Groups
Come learn how to play Mah-Jongg with J friends. Meet in the card room to learn Mah-Jongg or refresh the game.
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JCC Blue Jays Youth Baseball
Kids ages 6-7 will play for the JCC Blue Jays as part of the Cincinnati Knothole Baseball League. Practices are on Wednesdays with games on Sunday afternoons beginning in April. Each player receives a team uniform. Team coaches are needed.
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Member $139.00
Non-Member $169.00
JCC Blue Jays Baseball Class C
Boys ages 10-11 will play for the JCC Blue Jays Class C baseball team as part of the Cincinnati Knothole Baseball League. Practices are on Wednesdays from 530-7pm with games beginning in April through late June. Players will receive a team uniform.
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Non-Member $179.00
Member $149.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
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Member $108.00
Non Member $108.00
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When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.