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Cincy Lab: Judaism Inbound
This is a 18-session deep-dive into Jewish history, text, theology, and practice. Part lecture, part lab, part spiritual
adventure. For anyone — Jewish or not.
Register
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Pilates for Golf
Improve your golf game through targeted Pilates training. This series focuses on core strength and multi-plane movement to support a more effective swing. Participants will complete a Kinotek assessment to evaluate shoulder, spine, and hip mobility.
Mahj MeetUp
Whether you're new to Mahjong or an experienced player, join us to learn, play, and connect with friends, both old and new. Please bring your own Mahjong set and mat if you have them. Limited materials will be provided. Bring your own 2026 card.
Register
Member $18.00
Non-Member $25.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
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Member $108.00
Non Member $108.00
Adult Children of Aging Parents
While there are many resources available for adult children who are caring for their aging parents, challenges often arise when locating these resources, as well as identifying and connecting with people in similar situations who understand their needs.
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Grown Up Swimming
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
Grown Up Swimming
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
Register
Member $960.00
Non-Member $1200.00
Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
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Free with Registration
60 & Better
Tai Chi
This ongoing Tai Chi program helps with arthritis, balance, and memory. Learn an ancient Yang-style short form. Beginners are always welcome.
Register
Free with Registration
Senior Ongoing Groups & Activities
Applicable for parents of young adult children and older.
Meets the 2nd Tuesday of the month (excepting holidays when the 60 & Better office are closed).
Register
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Join The J
When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.