Loading view.
60 & Better
Tai Chi
This ongoing Tai Chi program helps with arthritis, balance, and memory. Learn an ancient Yang-style short form. Beginners are always welcome.
Register
Free with Registration
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $100.00
Non Member $100.00
Senior Ongoing Groups & Activities
Applicable for parents of young adult children and older.
Meets the 2nd Tuesday of the month (excepting holidays when the 60 & Better office are closed).
Register
-
60 & Better
Time to Heal; A New Beginning
This group offers a safe and supportive space to share your feelings, explore your needs, and focus on your emotional well-being.
Every grief experience is different, and the way a person you loved died may influence how you grieve.
Register
-
Line Dancing
Come learn basic steps of line dancing, set to music from the 70s, 80s, and 90s. Make new friends while getting a fun cardio workout. You will be sure to make it out onto the dance floor at your next party.
Register
Member $36.00
60 & Better
Mah-Jongg Groups
Come learn how to play Mah-Jongg with J friends. Meet in the card room to learn Mah-Jongg or refresh the game.
Register
-
60 & Better
Families & Politics: How to Talk About Politics When We Disagree?
This program is only open to JCC members and 60 & Better members.
Family relationships, as well as friendships, are becoming casualties of our toxic, polarized environment. Families and friends are having political arguments, avoiding each other, or even cutting off lifelong relationships.
Although the focus is on family relationships, you can use the strategies in this workshop with any loved one. You will laugh and have some fun in this workshop. It will not be all serious. After all, we all have quirky relationships!
Successfully “taming” our inner polarizer starts with recognizing our tendencies toward harmful generalizations about the other side. This also requires acknowledging how we may attribute negative intent and motivations to the other side without first trying to understand them.
In Partnership with Braver Angels (a non-religious organization that develops educational tools to build bridges between people divided over politics).
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $108.00
Non Member $108.00
Fitness Fundamentals
Fitness Fundamentals teaches proper technique and form while delivering a full-body workout. Each week will focus on a different exercise concept:
Register
Member $1464.71
Non-Member $2028.00
Adapted Total Body Workout
This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage independently or with the help of their own personal care aide.
Register
Free for Members
Non-Member $25.00
Join The J
When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.