Do you have questions about accessing care or need help planning for changes in life, or do you need insight on deciding how to care for a loved one? If Louis can't help you directly, he will help you find the resources you may need.
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
Kids ages 4-5 will play for the JCC Blue Jays as part of the Cincinnati Knothole Baseball League. Practices are on Thursdays with games on Sundays beginning in April. Each player receives a team uniform. Team coaches are needed.
For kids ready beyond Swim 100, this class builds kicking, breath control, submersion, surface swimming with pop-up breathing, and rollover to back float. Graduates can swim 15 feet unassisted and float on their back for 5 seconds.
All are welcome to learn how to start journaling and explore the positive impact it can have on your health and well-being. Journaling is the practice of regularly recording thoughts, feelings, and observations for self-reflection.
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.