Do you have questions about accessing care or need help planning for changes in life, or do you need insight on deciding how to care for a loved one? If Louis can't help you directly, he will help you find the resources you may need.
Attend 16 Group Ex classes in March and receive a $10 J Bucks gift card! Pick up a March Madness card bring it back to have it punched each time you attend a Group Ex class. Turn in your completed card to the Fitness Desk to receive your gift card!
Join this intergenerational collaboration between the 60& Better Center and the Early Childhood School. Seniors are invited to volunteer by reading, crafting, or other arts and crafts with children ages 3-5.
Meets the 3rd Friday of the month
Learn how to shake those hips in this fun, beginner-friendly Belly Dancing class! Tina will teach you all the fundamentals for a low-impact, aerobic workout. Purchase an optional hip scarf at www.bellydance.com.
"Members only Weekly Drop in class. Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.