Do you have questions about accessing care or need help planning for changes in life, or do you need insight on deciding how to care for a loved one? If Louis can't help you directly, he will help you find the resources you may need.
Attend 16 Group Ex classes in March and receive a $10 J Bucks gift card! Pick up a March Madness card bring it back to have it punched each time you attend a Group Ex class. Turn in your completed card to the Fitness Desk to receive your gift card!
An introductory dance class taught by Cincinnati Ballet's Otto M. Budig Academy where students learn the basics to dance and movement. Dancers will enjoy exploring movement through music and games, while building social skills, flexibility, and strength.
Must have completed Level 1. This is a ballet and creative movement class taught by Cincinnati Ballet's Otto M. Budig Academy that builds upon the skills learned in Creative Dance 1 including advancing dance vocabulary and technique.
All are welcome to learn how to start journaling and explore the positive impact it can have on your health and well-being. Journaling is the practice of regularly recording thoughts, feelings, and observations for self-reflection. RSVP to Elaine at 1222
Let’s get you to your next level in fitness! Join us for the 12-week program, Commit to be Fit: The Next Level. You will be able work on what you need in a small group setting. Lose weight, get toned, advance in your workout routine while competing for po
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.