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Weekly Drop In Pilates
Members only Weekly Drop in class. Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
Member $30.00
Congregate Lunch
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Let's Schmooze
Bring your favorite coffee and come schmooze with J friends. Are you new to the J? This is a great way to meet new friends!
Stretch for Life | Year Long 2026
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Stretch For Life
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Belly Dance
Learn how to shake those hips in this fun, beginner-friendly Belly Dancing class! Tina will teach you all the fundamentals for a low-impact, aerobic workout. Purchase an optional hip scarf at www.bellydance.com.
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60 & Better
Mishpacha (Family) & Friends
Dates and times are TBD. Please contact Louis Liner at [email protected] to coordinate.
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Fitness & Wellness
Fuel, Recover, Repeat: What to Eat Before and After Workouts
Facilitator: Nechama Flomin
Learn practical strategies for fueling workouts and supporting recovery, including protein needs, carbohydrate timing, hydration and electrolytes, and evidence-based supplements such as creatine. There will also be time for questions.
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FREE with RSVP
Adapted Basketball
In this exciting, team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with their own direct support professional.
Free for Members
Non-Member $26.00
Copy of - Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $100.00
Non Member $100.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $100.00
Non Member $100.00
Pilates Playlist
This class will blend music, movement, and breath with energetic and upbeat music. Get ready to feel the burn and have fun!
Member $30.00
Non-Member $30.00
Join The J
When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.