Let's learn essential stretches to add to your daily routine. Each class will end with a 15-minute guided meditation to help reduce stress and boost your mood. Simple stretching has been proven to prevent many injuries, make you feel great, and give you m
Free with Registration
60 & Better
Fit for Life
Mayerson JCC Campus
Recurring
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Come join other Menschen;|Do you already come to the Mensch Groups in the evening and it's not enough? Are you unable to make it to evening programming?|Join us and meet other Menschen/Good Folks!
Free with Registration
Fitness & Wellness
Pilates Reformer
Mayerson JCC Campus
Recurring
Perform more than 100 exercises in our Pilates Reformer Studio for an effective, joint-friendly, no-impact workout. All Pilates training participants must have the required (3) 30-minute private sessions completed before enrolling.
Bring your favorite coffee and come schmooze with J friends. Are you new to the J? This is a great way to meet new friends!
Free with Registration
Fitness & Wellness
Pilates Reformer
Mayerson JCC Campus
Recurring
Perform more than 100 exercises in our Pilates Reformer Studio for an effective, joint-friendly, no-impact workout. All Pilates training participants must have the required (3) 30-minute private sessions completed before enrolling.
An intergenerational collaboration between The 60 & Better Program and The Early Childhood School. ||When: Starts Friday, May 17th 9:30AM and will repeat on the third Friday of each month.||What: Reading and arts and crafts with children ages 3-5
Join The J
When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.