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Fitness & Wellness, Sports & Recreation

Aquatics Personal Training

Adult Programs

Aquatics Personal Training helps you meet your fitness goals through low-impact, joint-friendly workouts. 

Senior couple in training session of aqua aerobics using dumbbells in swimming pool. Mature man and old woman practicing aqua fitness together. Healthy and fit senior couple enjoying their retirement in aqua aerobics training.


Our certified personal trainers will provide you with results-based training consultations and guided workouts based on your individual needs. 

We offer these Aquatic Personal Training formats:

  • Private One-on-One Training (one-hour sessions): A  traditional full hour of individualized personal training during each session.
  • Express One-on-One (30-minute sessions): This program is designed for those with a tight schedule, looking for a more concentrated workout. You’ll receive an intense workout in a shorter period of time.
  • Partner Training (two people, one-hour sessions): Partner training is a great way to increase your commitment to a fitness regimen!
  • Group Training (three to six people, one-hour sessions):  Get the boost you need from a guided group workout with friends, family, or coworkers.


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