Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Let’s get you to your next level in fitness! Join us for the 12-week program, Commit to be Fit: The Next Level. You will be able work on what you need in a small group setting. Lose weight, get toned, advance in your workout routine while competing for po
Applicable for parents of young adult children and older.
Meets the 2nd Tuesday of the month (excepting holidays when the 60 & Better office are closed).
This Pickleball Instruction course is designed for the new or beginning level player. You have heard about pickleball and have always wanted to play. Here's your opportunity to learn how to play, learn the rules, and keep score! Equipment is provided.
You are invited to a fun chat with Susan Bradley-Meyer, Director of the 60 & Bettter Center. This will be a time to discuss what is going on in the 60 & Better center and the JCC. Coffee and cookies will be provided, too!