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Swim 201
This course is designed to follow the 101 classes. In this class the instructor will teach children how to swim freestyle with side breathing, and backstroke. They will continue their work on flutter kick, breath control and streamline. (Ages 3-5)
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Member $166.50
Non-Member $207.00
Swim 301
This course is designed to follow Swim 201. In this class the instructor will teach the progression of breaststroke and butterfly while refreshing the students' skills on freestyle and backstroke. (Ages 4-5)
Register
Member $166.50
Non-Member $207.00
Swim 102/103
This class is designed to accommodate motor skills and learning based on the child's age. The instructor will cover the following skills: Breath holding and control, flutter kicking on front and back, in-line kicking, and freestyle. (Ages 6-12)
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Member $166.50
Non-Member $207.00
Swim 202/203
This course is designed to follow the 100-level classes. In this class the instructor will teach children how to swim freestyle with side breathing, and backstroke. They will continue their work on flutter kick, breath control and streamline. (Ages 6-12)
Register
Member $166.50
Non-Member $207.00
Swim 302/303
This course is designed to follow the 200-level classes. In this class the instructor will teach the progression of breaststroke and butterfly while refreshing the students' skills on freestyle and backstroke. (Ages 6-12)
Register
Member $166.50
Non-Member $207.00
Special Olympics Powerlifting
Join us in partnership with the Special Olympics of Hamilton County (SOHC) for powerlifting courses and training. Spots are limited so sign up quickly!
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Free for Members
Non-Member $25.00
Wired
Top 5 members with the most intensity points will win a $20 J Gift Card.
Register
Free with Registration
Commit to be Fit - The Next Level
Let’s get you to your next level in fitness! Join us for the 12-week program, Commit to be Fit: The Next Level. You will be able work on what you need in a small group setting. Lose weight, get toned, advance in your workout routine while competing for po
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Member $312.00
Non-Member $432.00
Swim 100 (water acclimation)
This class is designed for children with little exposure to the water. The goal is for students to comfortably perform these skills in preparation for Swim 101: front kick with floatation up to 10 feet, back float with support, and submerge up to 3 times
Pick Up Pickleball
Pickleball combines tennis and table tennis into a fast paced, fun game. Whether you are an experienced player or beginner all are welcome. No instruction provided.
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Free for Members
Non-Member $35.00
Swim 101
In this class students will follow an activity-oriented approach that utilizes child centered progression for the following skills: Submersion, breath control and breath holding, front, back and in-line kicking, and basic surface swimming. (Ages 3-5)
Parent/Toddler
This class is designed to provide a joyful, loving, child-centered environment featuring songs and activities to encourage skill acquisition while developing a love of the water. An adult is required to be in the water during this class with each child. (
