Overview
In these engaging fitness classes, participants will improve their fitness level, learn new skills, and socialize with each other. Offerings include basketball, a team-focused class that helps build fundamental skills; Zumba, where no dance skills are required; and Fitness & Friends, a low impact exercise and social class.
Explore all Inclusion Programs here.
Summer Classes
ADAPTED TOTAL BODY WORKOUT
Wednesdays, June 5 – August 14
7 – 8pm | Mayerson JCC
J Members: FREE | Public: $25
This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage independently or with the help of their own personal care aide.
FITNESS & FRIENDS
Sundays, June 2 – August 18
1 – 3pm | Mayerson JCC
J Members: FREE | Public: $25
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant.
Related Programs
