This chair yoga class will focus on yoga breathing along with improving your balance and stability. Chairs will be used so no need to get on and off the floor.
Come learn this fun game with J friends! Rummikub is a tile-based game that is a combination of rummy and mahjong. It's easy to learn and we are happy to teach any potential players.
Perform more than 100 exercises in our Pilates Reformer Studio for an effective, joint-friendly, no-impact workout. All Pilates training participants must have the required (3) 30-minute private sessions completed before enrolling.
No Class: 4/23/2024
Perform more than 100 exercises in our Pilates Reformer Studio for an effective, joint-friendly, no-impact workout. All Pilates training participants must have the required (3) 30-minute private sessions completed before enrolling.
No Class: 4/23/2024
Perform more than 100 exercises in our Pilates Reformer Studio for an effective, joint-friendly, no-impact workout. All Pilates training participants must have the required (3) 30-minute private sessions completed before enrolling.
No Class: 4/23/2024
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
Free with Registration
Fitness & Wellness
Pilates Reformer
Mayerson JCC Campus
Recurring
Perform more than 100 exercises in our Pilates Reformer Studio for an effective, joint-friendly, no-impact workout. All Pilates training participants must have the required (3) 30-minute private sessions completed before enrolling.
No Class: 4/23/2024
Parenting adult children can be difficult. Meet with us to discuss challenges including maintaining and improving relationships, setting boundaries, communicating needs, navigating difficult conversations and more. |Feel free to bring lunch.|
This stimulating discussion group allows the 60 & Better community to engage in meaningful conversations, ranging from current events to how to remain active as you age. This program is in partnership with the Talbert House.
Free with Registration
Join The J
When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.