The JCC will open at 12pm Sunday, December 14 due to inclement weather. J Cafe is closed.
All Programs
60 & Better

Senior Wellness

Senior Programs

Stay fit and have fun with our fitness and activities. From belly dancing classes to outdoor walks, there is something for everyone.

Women working out in a fitness class

Overview

Let’s get fit! Get your friends together or make new ones on your fitness journey. From classes like belly dancing to outdoor walks, you’ll be able to find something to match your lifestyle and goals. Check out some of the classes and we’ll see you there. 

Schedule

View All
60 & Better

Fit for Life

Recurring
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Register
Free with Registration
60 & Better

Stretch with Meditation

Recurring
Let’s learn essential stretches to add to your daily routine. Each class will end with a 15-minute guided meditation to help reduce stress and boost your mood. Simple stretching has been proven to prevent many injuries.
Register
Free with Registration
60 & Better

Yoga Balance

Recurring
This chair yoga class will focus on yoga breathing, along with improving your balance and stability.
Register
Free with Registration
60 & Better

Yoga for Seniors

Recurring
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
Register
Free with Registration

Musical Theater Tap – Beginner

Recurring
Basic tap steps will be taught and put together into combinations set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended. *Intermediate level is for members with previous tap experience.
Register
Member $36.00

Musical Theater Tap – Beginner

Recurring
Basic tap steps will be taught and put together into combinations set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended. *Intermediate level is for members with previous tap experience.
Register
Member $36.00
60 & Better

Musical Theater Tap – Beginner

Recurring
Basic tap steps will be taught and put together into combinations set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended. |

Fit for Life

Recurring
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Register
Free with Registration

Tai Chi

Recurring
This ongoing Tai Chi program helps with arthritis, balance, and memory. Learn an ancient Yang-style short form. Beginners are always welcome.
Register
Free with Registration

Drop In with Louis

Recurring
Register
Free with Registration

Stretch for Life | Year Long 2026

Mayerson JCC Campus
Recurring
Register

Fit for Life

Mayerson JCC Campus
Recurring
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Register
Free with Registration

Yoga Balance

Mayerson JCC Campus
Recurring
This chair yoga class will focus on yoga breathing, along with improving your balance and stability.
Register
Free with Registration

Musical Theater Tap- Intermediate

Mayerson JCC Campus
Recurring
Basic tap steps will be taught and put together into combinations set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended. *Intermediate level is for members with previous tap experience.
Register
Member $36.00

Yoga For Seniors

Mayerson JCC Campus
Recurring
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
Register

Meet the Team

Meet our incredible 60 & Better Team! They are here to make sure your needs are taken care of and to invite you to join us for fun events with our community.

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