Overview
Let’s get fit! Get your friends together or make new ones on your fitness journey. From classes like belly dancing to outdoor walks, you’ll be able to find something to match your lifestyle and goals. Check out some of the classes and we’ll see you there.
Schedule
View AllDrop-In with Louis Liner LISW-S
Do you have questions about accessing care or need help planning for changes in life, or do you need insight on deciding how to care for a loved one? If Louis can’t help you directly, he will help you find the resources you may need.
Register
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Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
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Free with Registration
Yoga Balance
This chair yoga class will focus on yoga breathing, along with improving your balance and stability.
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Free with Registration
Musical Theater TaP
Basic tap steps will be taught and put together into combinations, set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended.
*Intermediate level is for members with previous tap experience
Register
Member $36.00
Musical Theater Tap- Beginner
Basic tap steps will be taught and put together into combinations, set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended.
Register
Member $36.00
Musical Theater Tap-Beginner
Basic tap steps will be taught and put together into combinations, set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended.
Register
Member $36.00
Line Dancing
Come learn basic steps of line dancing, set to music from the 70s, 80s, and 90s. Make new friends while getting a fun cardio workout. You will be sure to make it out onto the dance floor at your next party.
Register
Member $36.00
Yoga For Seniors
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
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60 & Better
Discussions with The Social Workers; Mindfulness & Grief
Grief can feel overwhelming, isolating, and unpredictable. Mindfulness and Grief is a supportive program designed to help participants navigate loss with greater presence, compassion, and resilience. This program introduces the core principles of mindfulness and will provide practical tools to help calm the mind, regulate difficult emotions, and create space for healing. Whether you are newly grieving or have been living with loss for some time, this program offers a compassionate space to pause, breathe, and begin to reconnect with yourself.
Join us in community as we learn how to better support ourselves, friends, and loved ones.
MUSICAL THEATER TAP-Intermediate
Basic tap steps will be taught and put together into combinations, set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended.
*Intermediate level is for members with previous tap experience
Register
Member $36.00
Musical Theater Tap- Beginner
Basic tap steps will be taught and put together into combinations, set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended.
*Intermediate level is for members with previous tap experience
Register
Member $36.00
Line Dancing
Come learn basic steps of line dancing, set to music from the 70s, 80s, and 90s. Make new friends while getting a fun cardio workout. You will be sure to make it out onto the dance floor at your next party.
Register
Member $36.00
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