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Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
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Member $108.00
Non Member $108.00
Fitness Fundamentals
Fitness Fundamentals teaches proper technique and form while delivering a full-body workout. Each week will focus on a different exercise concept:
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Member $1464.71
Non-Member $2028.00
JCC Men's Softball League
The JCC Men's Softball League has been around since 1945 and offers our players fun competition and great team camaraderie. Teams play a 16 game regular season, a season end tournament, all star game, and have an awards dinner.
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Member $199.00
Non-Member $279.00
Adapted Total Body Workout
This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage independently or with the help of their own personal care aide.
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Free for Members
Non-Member $25.00
Trek to Israel
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
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60 & Better
Mindful Meditations
Join us for a gentle, mindfulness experience designed to support emotional balance, physical ease, and overall well-being. Each weekly session combines guided meditation, mindful movement, and supportive discussion to help participants release tension, re
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Multimedia Art Open Studio
Bring your own art supplies to create and collaborate with other J artists. All levels are welcome!
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Core Strength
Let’s target your lower abs, glutes, and back to help you improve posture and confidence.
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Swim 101 Intensives
For kids ready beyond Swim 100, this class builds kicking, breath control, submersion, surface swimming with pop-up breathing, and rollover to back float. Graduates can swim 15 feet unassisted and float on their back for 5 seconds.
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Member $120.00
Non-Member $150.00
