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Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
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Free with Registration
60 & Better
Tai Chi
This ongoing Tai Chi program helps with arthritis, balance, and memory. Learn an ancient Yang-style short form. Beginners are always welcome.
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Free with Registration
Swim 101 Intensives
For kids ready beyond Swim 100, this class builds kicking, breath control, submersion, surface swimming with pop-up breathing, and rollover to back float. Graduates can swim 15 feet unassisted and float on their back for 5 seconds.
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Member $120.00
Non-Member $150.00
Swim 100
This class is for ages 3–5 with little water experience. Students learn front kick with flotation, back float with support, safe entries/exits, and submerging with air exchange to prepare for Swim 101.
Enrollment closed
Member $120.00
Non-Member $150.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
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Member $125.00
Non Member $125.00
Swim 201 Intensives
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
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Member $120.00
Non-Member $150.00
Swim 102/103 Intensive
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
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Member $120.00
Non-Member $150.00
Senior Ongoing Groups & Activities
Applicable for parents of young adult children and older.
Meets the 2nd Tuesday of the month (excepting holidays when the 60 & Better office are closed).
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60 & Better
Time to Heal; A New Beginning
This group offers a safe and supportive space to share your feelings, explore your needs, and focus on your emotional well-being.
Every grief experience is different, and the way a person you loved died may influence how you grieve.
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