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Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $125.00
Non Member $125.00
JCC Men's Basketball Summer League
The JCC Men's Basketball League provides its players team camaraderie, friendly competition, and great exercise. We play a 10-game regular season, post season playoff with awards. Registration opens May 1.
Register
Non-Member $169.00
Member $139.00
Trek to Israel
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
Register
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Printmaking 101
Turn your drawings into prints. Learn relief printmaking with carved linoleum and learn to print multiples. Don’t miss this amazing experience. Visit www.marywoodworth.com
Foundation for Cincinnati Jewish Seniors logo
Enrollment closed
Member $54.00
Yoga for Seniors
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
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Fitness Fundamentals
Fitness Fundamentals teaches proper technique and form while delivering a full-body workout. Each week will focus on a different exercise concept:
Register
Member $1464.71
Non-Member $2028.00
MUSICAL THEATER TAP-Intermediate
Basic tap steps will be taught and put together into combinations, set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended.
*Intermediate level is for members with previous tap experience
Register
Member $36.00
