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Fitness and Friends
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with their own direct support professional.
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Free for Members
Non-Member $25.00
Trek to Israel
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
Register
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Grown Up Swimming
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
Fitness Fundamentals
Fitness Fundamentals teaches proper technique and form while delivering a full-body workout. Each week will focus on a different exercise concept:
Pick Up Pickleball
Pick Up Pickleball is a time when players of all levels can meet and play pickleball on our indoor courts. Bring your paddles and pickleballs and have some fun! No instruction provided.
Register
Free for Members
Non-Member $45.00
Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Register
Free with Registration
Stretch with Meditation
Let's learn essential stretches to add to your daily routine. Simple stretching has been proven to prevent many injuries, make you feel great, and give you more energy, too. Each class will end with a 15-minute guided meditation.
Register
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Swim 101 Intensives
For kids ready beyond Swim 100, this class builds kicking, breath control, submersion, surface swimming with pop-up breathing, and rollover to back float. Graduates can swim 15 feet unassisted and float on their back for 5 seconds.
Register
Member $120.00
Non-Member $150.00
Swim 100
This class is for ages 3–5 with little water experience. Students learn front kick with flotation, back float with support, safe entries/exits, and submerging with air exchange to prepare for Swim 101.
Enrollment closed
Member $120.00
Non-Member $150.00
Swim 201 Intensives
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
Register
Member $120.00
Non-Member $150.00
