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Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $125.00
Non Member $125.00
60 & Better
Over the Rainbow: The Hollywood Career of Judy Garland
This talk will examine Judy’s remarkable Hollywood career, which began in her young teens at MGM and continued with such timeless classics as The Wizard of Oz, Meet Me in St. Louis, Easter Parade, and her stirring comeback in 1954’s A Star is Born.
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Adapted Basketball
In this exciting, team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with their own direct support professional.
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Free for Members
Non-Member $26.00
60 & Better
Mishpacha (Family) & Friends
Dates and times are TBD. Please contact Louis Liner at [email protected] to coordinate.
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Belly Dance
Learn how to shake those hips in this fun, beginner-friendly Belly Dancing class! Tina will teach you all the fundamentals for a low-impact, aerobic workout. Purchase an optional hip scarf at www.bellydance.com.
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Let's Schmooze
Bring your favorite coffee and come schmooze with J friends. Are you new to the J? This is a great way to meet new friends!
Weekly Drop In Pilates
Members only Weekly Drop in class. Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
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Member $30.00
Friday Flicks
Come watch a movie on the big screen at the J! Films are listed in our bi-monthly 60 & Better newsletter.
Register
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