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Drop-In with Louis Liner LISW-S
Do you have questions about accessing care or need help planning for changes in life, or do you need insight on deciding how to care for a loved one? If Louis can't help you directly, he will help you find the resources you may need.
Register
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Trek to Israel
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
Register
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Grown Up Swimming
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
Grown Up Swimming
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
Register
Member $960.00
Non-Member $1200.00
60 & Better
Depolarizing Ourselves: How to Approach Difficult Political Conversations
This program is only open to JCC members and 60 & Better members.
Family relationships, as well as friendships, are becoming casualties of our toxic, polarized environment. Families and friends are having political arguments, avoiding each other, or even cutting off lifelong relationships.
Although the focus is on family relationships, you can use the strategies in this workshop with any loved one. You will laugh and have some fun in this workshop. It will not be all serious. After all, we all have quirky relationships!
Successfully “taming” our inner polarizer starts with recognizing our tendencies toward harmful generalizations about the other side. This also requires acknowledging how we may attribute negative intent and motivations to the other side without first trying to understand them.
In Partnership with Braver Angels (a non-religious organization that develops educational tools to build bridges between people divided over politics).
JCC Blue Jays Baseball Class C
Boys ages 10-11 will play for the JCC Blue Jays Class C baseball team as part of the Cincinnati Knothole Baseball League. Practices are on Wednesdays from 530-7pm with games beginning in April through late June. Players will receive a team uniform.
Register
Non-Member $179.00
Member $149.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $108.00
Non Member $108.00
Fitness Fundamentals
Fitness Fundamentals teaches proper technique and form while delivering a full-body workout. Each week will focus on a different exercise concept:
Register
Member $1464.71
Non-Member $2028.00
JCC Men's Softball League
The JCC Men's Softball League has been around since 1945 and offers our players fun competition and great team camaraderie. Teams play a 16 game regular season, a season end tournament, all star game, and have an awards dinner.
Register
Member $199.00
Non-Member $279.00
Adapted Total Body Workout
This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage independently or with the help of their own personal care aide.
Register
Free for Members
Non-Member $25.00
Trek to Israel
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
Register
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Multimedia Art Open Studio
Bring your own art supplies to create and collaborate with other J artists. All levels are welcome!
Register
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Core Strength
Let’s target your lower abs, glutes, and back to help you improve posture and confidence.
Register
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Swim 101 Intensives
For kids ready beyond Swim 100, this class builds kicking, breath control, submersion, surface swimming with pop-up breathing, and rollover to back float. Graduates can swim 15 feet unassisted and float on their back for 5 seconds.
Register
Member $120.00
Non-Member $150.00
Swim 201 Intensives
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
Register
Member $120.00
Non-Member $150.00
Swim 102/103 Intensive
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
Register
Member $120.00
Non-Member $150.00
Yoga For Seniors
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
Register
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60 & Better
Mah-Jongg Groups
Come learn how to play Mah-Jongg with J friends. Meet in the card room to learn Mah-Jongg or refresh the game.
Register
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Chess & Scrabble Clubs
Come join in on a rousing game of chess or scrabble. Don’t know how to play? Don’t worry, we’ll have friends to teach you. All ages are welcome to participate.
Register
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JCC Blue Jays Baseball Class D
Boys ages 8-9 will play for the JCC Blue Jays Class D team as part of the Cincinnati Knothole Baseball League. Practices are on Thursdays from 530-7pm with games beginning in April through late June. Each players receives a team uniform.
Register
Non-Member $179.00
Member $149.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $108.00
Non Member $108.00
Trek to Israel
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
Register
-
Mishpacha (Family) & Friends
Join this intergenerational collaboration between the 60& Better Center and the Early Childhood School. Seniors are invited to volunteer by reading, crafting, or other arts and crafts with children ages 3-5.
Meets the 3rd Friday of the month
Register
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Belly Dance
Learn how to shake those hips in this fun, beginner-friendly Belly Dancing class! Tina will teach you all the fundamentals for a low-impact, aerobic workout. Purchase an optional hip scarf at www.bellydance.com.
Register
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Let's Schmooze
Bring your favorite coffee and come schmooze with J friends. Are you new to the J? This is a great way to meet new friends!
Weekly Drop In Pilates
Members only Weekly Drop in class. Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
Register
Member $30.00
Friday Flicks
Come watch a movie on the big screen at the J! Films are listed in our bi-monthly 60 & Better newsletter.
Register
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60 & Better
Mah-Jongg Groups
Come learn how to play Mah-Jongg with J friends. Meet in the card room to learn Mah-Jongg or refresh the game.
Register
-
Trek to Israel
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
Register
-
Grown Up Swimming
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
Grown Up Swimming
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
Register
Member $960.00
Non-Member $1200.00
Trek to Israel
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
Register
-
Pick Up Pickleball
Pick Up Pickleball is a time when players of all levels can meet and play pickleball on our indoor courts. Bring your paddles and pickleballs and have some fun! No instruction provided.
Register
Free for Members
Non-Member $45.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $108.00
Non Member $108.00
Fitness and Friends
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with their own direct support professional.
Register
Free for Members
Non-Member $25.00
Trek to Israel
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
Register
-
Grown Up Swimming
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
Fitness Fundamentals
Fitness Fundamentals teaches proper technique and form while delivering a full-body workout. Each week will focus on a different exercise concept:
Pick Up Pickleball
Pick Up Pickleball is a time when players of all levels can meet and play pickleball on our indoor courts. Bring your paddles and pickleballs and have some fun! No instruction provided.
Register
Free for Members
Non-Member $45.00
Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Register
Free with Registration
Stretch with Meditation
Let's learn essential stretches to add to your daily routine. Simple stretching has been proven to prevent many injuries, make you feel great, and give you more energy, too. Each class will end with a 15-minute guided meditation.
Register
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Rummikub
Come play this fun game with J friends! Rummikub is a tile-based game that is a combination of rummy and Mah-Jongg.
Register
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Summer Watercolor Workshop
Designed primarily for those with previous experience, this 8-week Summer Watercolor Workshop will allow students to continue to explore painting with watercolors, informed by both previous and recent class lessons and individual discoveries.
Register
Member $54.00
60 & Better
Mah-Jongg Groups
Come learn how to play Mah-Jongg with J friends. Meet in the card room to learn Mah-Jongg or refresh the game.
Register
-
60 & Better
Yoga Balance
This chair yoga class will focus on yoga breathing, along with improving your balance and stability.
Register
Free with Registration
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $108.00
Non Member $108.00
JCC Men's Basketball Summer League
The JCC Men's Basketball League provides its players team camaraderie, friendly competition, and great exercise. We play a 10-game regular season, post season playoff with awards. Registration opens May 1.
Register
Non-Member $169.00
Member $139.00
Trek to Israel
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
Register
-
Youth & Family
Music Together
Music Together® is an early childhood music and movement program for children from birth through age eight—and the grownups who love them! ® We’re on a mission to make the world a better place by making it more musical™.
Register
J Members: $176 | Public: $201
A Matter of Balance
A fear of falling can keep you from living your life to the fullest. The good news is that falls can be predictable and preventable. Our eight-session class will teach you strategies to reduce falling risks, increase activity and live your life again.
Register
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