Let’s target your lower abs, glutes, and back to help you improve posture and confidence.
-
Multimedia Art Open Studio
Mayerson JCC Campus
Recurring
Bring your own art supplies to create and collaborate with other J artists. All levels are welcome!
-
60 & Better
Mindful Meditations
Mayerson JCC Campus
Recurring
Join us for a gentle, mindfulness experience designed to support emotional balance, physical ease, and overall well-being. Each weekly session combines guided meditation, mindful movement, and supportive discussion to help participants release tension, re
Have you seen or heard of Pickleball and thought that you'd like to learn how to play! Now you can with Pickleball Instruction. Learn to serve, volley, keep score, and the rules to get you started. No experience needed and equipment is provided.
Non-Member $80.00
Member $60.00
Fitness Fundamentals
Mayerson JCC Campus
Recurring
Fitness Fundamentals teaches proper technique and form while delivering a full-body workout. Each week will focus on a different exercise concept:
Member $1464.71
Non-Member $2028.00
Sports Performance Training
Mayerson JCC Campus
Recurring
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $108.00
Non Member $108.00
The History of King Records and Herzog Studios
Mayerson JCC Campus
Come learn about Cincinnati’s Music History! As early as 1943, Cincinnati was the heart of recording all types of music including the style that brought Rock and Roll into it’s heyday of the 1950s.
Free with Registration
60 & Better
Euchre Lessons
Mayerson JCC Campus
Recurring
Learn how to play the fun and social card game, Euchre!
-
60 & Better
Mah-Jongg Groups
Mayerson JCC Campus
Recurring
Come learn how to play Mah-Jongg with J friends. Meet in the card room to learn Mah-Jongg or refresh the game.
-
Line Dancing
Mayerson JCC Campus
Recurring
Come learn basic steps of line dancing, set to music from the 70s, 80s, and 90s. Make new friends while getting a fun cardio workout. You will be sure to make it out onto the dance floor at your next party.
Member $36.00
60 & Better
Time to Heal & A New Beginning
Mayerson JCC Campus
Recurring
Join The J
When you join the J, you're doing more than just joining a fitness center; you're becoming a member of a truly wonderful community.