Tag: shoulder stretches

  • Shoulder Health with Jay Corwell

    Posted by Karli Wood on May 08, 2020 | Share

    So, my left shoulder is a hot mess right now. I have pain when I abduct and externally rotate my left arm. It is miserable. The pain was so severe that I decided to have an MRI done to assess the damage. Thankfully, the MRI revealed that I didn’t have a tear but moderate rotator cuff tendinopathy. This brought…