Tag: exercises

  • Shoulder Health with Jay Corwell

    Posted by Karli Wood on May 08, 2020 | Share

    So, my left shoulder is a hot mess right now. I have pain when I abduct and externally rotate my left arm. It is miserable. The pain was so severe that I decided to have an MRI done to assess the damage. Thankfully, the MRI revealed that I didn’t have a tear but moderate rotator cuff tendinopathy. This brought…

  • Q&A with Personal Trainer Jen Weichert

    Posted by Mayerson JCC on November 02, 2016 | Share

    Personal Trainer Jen Weichert has been with the Mayerson JCC for six years. In that time, she’s developed a full client list and is known for working with individuals with injuries.  For those of you who haven’t had the pleasure of meeting Jen, we wanted to give you an opportunity to learn a little more about her and what she…