Overview
Let’s get fit! Get your friends together or make new ones on your fitness journey. From classes like belly dancing to outdoor walks, you’ll be able to find something to match your lifestyle and goals. Check out some of the classes and we’ll see you there.
Schedule
View AllDrop-In with Louis Liner LISW-S
Do you have questions about accessing care or need help planning for changes in life, or do you need insight on deciding how to care for a loved one? If Louis can’t help you directly, he will help you find the resources you may need.
Register
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Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Register
Free with Registration
60 & Better
Yoga Balance
This chair yoga class will focus on yoga breathing, along with improving your balance and stability.
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Free with Registration
MUSICAL THEATER TAP-Intermediate
Basic tap steps will be taught and put together into combinations, set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended.
*Intermediate level is for members with previous tap experience
Register
Member $36.00
Musical Theater Tap- Beginner
Basic tap steps will be taught and put together into combinations, set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended.
*Intermediate level is for members with previous tap experience
Register
Member $36.00
Line Dancing
Come learn basic steps of line dancing, set to music from the 70s, 80s, and 90s. Make new friends while getting a fun cardio workout. You will be sure to make it out onto the dance floor at your next party.
Register
Member $36.00
Yoga For Seniors
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
Register
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60 & Better
Dementia: What It is and How to Improve Quality of Life
Are you a care provider? In 2020, 53 million family members were caring for loved ones, and that number continues to grow. Join us to learn more and gain a better understanding of what individuals experience with dementia.
This program is for anyone affected by dementia. Learn what a care partner is (it may surprise you).
The evening will include three parts. First, an interactive presentation for caregivers about dementia, including a Q&A session facilitated by Diane Slovin, Certified Independent Positive Approach to Care® Advanced Consultant/Mentor. Second, a presentation from Grace Hospice covering hospice care and the signs that it may be appropriate. Finally, Grace Hospice will lead the interactive Dementia Live+ experience to help you better understand how dementia affects your loved one’s perception of life.
This valuable information will help you navigate the frustrations that both caregivers and loved ones may experience. Come discover resources to help support you on this journey.
60 & Better
Families & Politics: How to Talk About Politics When We Disagree?
This program is only open to JCC members and 60 & Better members.
Family relationships, as well as friendships, are becoming casualties of our toxic, polarized environment. Families and friends are having political arguments, avoiding each other, or even cutting off lifelong relationships.
Although the focus is on family relationships, you can use the strategies in this workshop with any loved one. You will laugh and have some fun in this workshop. It will not be all serious. After all, we all have quirky relationships!
Successfully “taming” our inner polarizer starts with recognizing our tendencies toward harmful generalizations about the other side. This also requires acknowledging how we may attribute negative intent and motivations to the other side without first trying to understand them.
In Partnership with Braver Angels (a non-religious organization that develops educational tools to build bridges between people divided over politics).
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