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Fitness Fundamentals

Mayerson JCC Campus
Recurring
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Member $156.00 Non-Member $216.00

Swim 302/303

Mayerson JCC Campus
Recurring
This class follows Swim 202/203. The instructor will teach the progression of breaststroke and butterfly while refreshing the students’ skills on freestyle and backstroke. Graduates will be able to swim 25 yards of all 4 strokes.
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Member $166.50 Non-Member $207.00

Swim 101

Mayerson JCC Campus
Recurring
This class is for children who can comfortably perform the basic skills taught in Swim 100. They will practice front, back, and in-line kicking, repeated submersion and breath control, surface swimming with pop-up breathing, and rolling over to float.
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Member $166.50 Non-Member $207.00

Swim 100 Water Acclimation

Mayerson JCC Campus
Recurring
This class is designed for children with little exposure to the water. The goal is for students to comfortably perform these skills in preparation for Swim 101: front kick with floatation up to 10 feet, back float with support, and submerge up to 3 times
Register
Member $166.50 Non-Member $207.00

Pilates Reformer

Mayerson JCC Campus
Recurring
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age. All Pilates training participants must hav
Register
Member $234.00

Adult Intermediate

Mayerson JCC Campus
Recurring

Blue Jays Basketball Girls Grades 9-12

Recurring
Girls in grades 9-12 will play for the JCC Blue Jays in the Cincinnati Premier Youth Basketball League. Practices are Wednesdays from 7-8pm with games on Sunday afternoons beginning in December. Team uniforms are provided.

Commit be Fit - The Next Level

Mayerson JCC Campus
Recurring
Let’s get you to your next level in fitness! Join us for the 12-week program, Commit to be Fit: The Next Level. You will be able work on what you need in a small group setting. Lose weight, get toned, advance in your workout routine while competing for po
Register
Member $312.00 Non-Member $432.00

Commit be Fit - The Next Level

Mayerson JCC Campus
Recurring
Let’s get you to your next level in fitness! Join us for the 12-week program, Commit to be Fit: The Next Level. You will be able work on what you need in a small group setting. Lose weight, get toned, advance in your workout routine while competing for po
Register
Member $312.00 Non-Member $432.00

Pilates Reformer

Mayerson JCC Campus
Recurring
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age. All Pilates training participants must hav
Register
Member $234.00

Copy of - Pilates Reformer

Mayerson JCC Campus
Recurring
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age. All Pilates training participants must hav
Register
Member $234.00

Pilates Reformer

Mayerson JCC Campus
Recurring
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age. All Pilates training participants must hav
Register
Member $234.00
Cross training. Young woman exercising with dumbbells.

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