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Swim 201

Recurring
This class follows Swim 101. Students will learn how to swim freestyle with side breathing and backstroke, while also refining breath control, flutter kick, and streamline. Upon graduation, students will be able to swim freestyle with side breathing and b

Stronger You

Recurring
Become the best version of yourself in this small group strength training program! Learn how to increase muscle through a combination of body weight and weight training exercises, revealing a healthier and stronger you.
Register
Member $208.00 Non-Member $288.00

Blue Jays Basketball Boys K-2

Recurring
Boys in grades K-2 will play for the JCC Blue Jays in the Cincinnati Premier Youth Basketball League. Practices are on Thursdays from 530-630pm with games on Sunday afternoons beginning in December. Team uniforms are provided.

December Yogalates

This class will combine the best of both worlds! Vinyasas, core work, balance, warriors, and more await you in this Yogalates class.
Register
Member $30.00

Sports Performance Training

Recurring
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $75.00 Non Member $75.00

Stronger You

Recurring
Become the best version of yourself in this small group strength training program! Learn how to increase muscle through a combination of body weight and weight training exercises, revealing a healthier and stronger you.
Register
Member $208.00 Non-Member $288.00
Theatre at the J

Everyone's A Star

Recurring
In this collaborative drama class, children will learn a variety of acting skills and exercises, as well as the basics of theatre performance, character development, ensemble building, and storytelling. Additional rehearsals are required for tech week.

Swim 202/203

Recurring
This class follows the 100-level classes. Students will learn how to swim freestyle with side breathing and backstroke, while also refining breath control, flutter kick, and streamline. Upon graduation, students will be able to swim freestyle with side br

Swim 302/303

Recurring
This class follows Swim 202/203. The instructor will teach the progression of breaststroke and butterfly while refreshing the students� skills on freestyle and backstroke. Graduates will be able to swim 25 yards of all 4 strokes.

December Yogalates

This class will combine the best of both worlds! Vinyasas, core work, balance, warriors, and more await you in this Yogalates class.
Register
Member $30.00

Sports Performance Training

Recurring
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $75.00 Non Member $75.00
Inclusion

Adapted Basketball

Recurring
In this exciting, team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with their own direct support professional.
Register
Free for Members Non-Member $25.00
Cross training. Young woman exercising with dumbbells.

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