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Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $75.00
Non Member $75.00
Pilates Reformer
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Register
Member $234.00
Swim 101
This class is for children who can comfortably perform the basic skills taught in Swim 100. They will practice front, back, and in-line kicking, repeated submersion and breath control, surface swimming with pop-up breathing, and rolling over to float. Gra
Blue Jays Basketball Boys Grades 5-6
Boys in grades 5-6 will play for the JCC Blue Jays in the Cincinnati Premier Youth Basketball League. Practices are on Wednesdays from 6-7pm with games on Sunday afternoons beginning in December. Team uniforms are provided.
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $75.00
Non Member $75.00
Pilates Reformer
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Register
Member $234.00
Blue Jays Basketball Girls Grades 9-12
Girls in grades 9-12 will play for the JCC Blue Jays in the Cincinnati Premier Youth Basketball League. Practices are Wednesdays from 7-8pm with games on Sunday afternoons beginning in December. Team uniforms are provided.
Stronger You
Become the best version of yourself in this small group strength training program! Learn how to increase muscle through a combination of body weight and weight training exercises, revealing a healthier and stronger you.
Stronger You
Become the best version of yourself in this small group strength training program! Learn how to increase muscle through a combination of body weight and weight training exercises, revealing a healthier and stronger you.
Pilates Reformer
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Register
Member $208.00
Pilates Reformer
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Register
Member $208.00
Fun in the Sun: Caribbean Cruise Adventure
Looking for some fun in the sun with new J friends? Enjoy the best of the Western Caribbean with J friends on this exhilarating 7-day round-trip cruise from Tampa. Contact Melissa @ [email protected] to register.
Register
Free with Registration
