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60 & Better
The Joy of Connections by Dr. Ruth K. Westheimer
This program is only open to members of the JCC and/or 60 & Better Center. You can learn more about our 60 & Better Center here or contact Melissa Shrimplin at 513.761.7500 ext. 1218.
When Dr. Ruth Westheimer heard the Surgeon General declare an epidemic of loneliness in this country, she knew she could help. She experienced loneliness early in life after being orphaned by the Holocaust at age ten, and again at age 20 when she was seriously wounded in a bomb blast in Palestine. Her height of 4'7” also set her apart and added to feelings of isolation. Drawing on these life experiences and her training as a sex therapist, she later became New York State's first Ambassador to Loneliness. From that work came her book The Joy of Connections.
With 100 practical ideas, the book is both a guide to overcoming loneliness and an invitation to build deeper, lasting human connections.
Purchase your book HERE.
We will be joined virtually for a conversation with Pierre Lehu.
Made possible through a generous grant from the Foundation for Cincinnati Jewish Seniors. In partnership with the Jewish Book Council.
After Crew 25-26 School Year
After Crew keeps children active and engaged long after the last bell rings. Kids enjoy fun-filled afternoons, featuring swimming, sports, art, and more!
Pilates Reformer
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Register
Member $234.00
Pilates Reformer
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Register
Member $234.00
Swim 101
This class is for children who can comfortably perform the basic skills taught in Swim 100. They will practice front, back, and in-line kicking, repeated submersion and breath control, surface swimming with pop-up breathing, and rolling over to float. Gra
Register
Member $111.00
Non-Member $138.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $100.00
Non Member $100.00
Jumpboard Interval Training
The jumpboard class helps to increase your aerobic workout while incorporating low impact muscle strength and coordination.
Register
Member $234.00
Adult Beginner
This introductory class will give students the skills they need to feel comfortable and safe in the water. The instructor will cover skills such as back floating, basic swimming on the front and back, treading water, and submerging.
Register
Member $166.50
Non-Member $207.00
Adult Intermediate
This class is for adults who are comfortable with submersion, floating, kicking on front and back, and basic freestyle. The instructor will focus on freestyle and backstroke with a goal of refining those strokes.
Register
Member $166.50
Non-Member $207.00
Blue Jays Girls Basketball Grades 3-4
Girls in grades 3-4 will play for the JCC Blue Jays in the Cincinnati Premier Youth Basketball League. Practices are on Tuesdays from 6-7pm with games on Sunday afternoons starting in December. Team uniforms are provided.
Register
Member $129.00
Non-Member $159.00
