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Swim 101
This class is for children who can comfortably perform the basic skills taught in Swim 100. They will practice front, back, and in-line kicking, repeated submersion and breath control, surface swimming with pop-up breathing, and rolling over to float. Gra
Member $111.00
Non-Member $138.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $100.00
Non Member $100.00
Jumpboard Interval Training
The jumpboard class helps to increase your aerobic workout while incorporating low impact muscle strength and coordination.
Member $234.00
Adult Beginner
This introductory class will give students the skills they need to feel comfortable and safe in the water. The instructor will cover skills such as back floating, basic swimming on the front and back, treading water, and submerging.
Member $166.50
Non-Member $207.00
Adult Intermediate
This class is for adults who are comfortable with submersion, floating, kicking on front and back, and basic freestyle. The instructor will focus on freestyle and backstroke with a goal of refining those strokes.
Member $166.50
Non-Member $207.00
Copy of - Adult Intermediate
This class is for adults comfortable with submersion, floating, kicking on front and back, and basic freestyle. The instructor will focus on refining freestyle and backstroke.
Member $166.50
Non-Member $207.00
Blue Jays Girls Basketball Grades 3-4
Girls in grades 3-4 will play for the JCC Blue Jays in the Cincinnati Premier Youth Basketball League. Practices are on Tuesdays from 6-7pm with games on Sunday afternoons starting in December. Team uniforms are provided.
Member $129.00
Non-Member $159.00
School Year Afternoon Enrichment 2 day
$185.00
Pilates Reformer
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Member $234.00
Pilates Reformer
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Member $234.00
Pilates Reformer
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Member $234.00
Mah-Jongg Groups
MAH-JONGG GROUPS |Monday - Friday |9am - 6pm | Card Room
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