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Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Free with Registration
Pilates Reformer
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age.
All Pilates training participants must hav
Member $208.00
Tai Chi
This ongoing Tai Chi program helps with arthritis, balance, and memory. Learn an ancient Yang-style short form. Beginners are always welcome.
Free with Registration
Stretch and Mobility
This Pilates group training will restore and renew muscles through a combination of targeted stretches. The workout will connect body-mind-spirit, focusing on breathing to engage a full body workout. This group welcomes beginner - intermediate levels.
Congregate Lunch
Free with Registration
60 & Better
Start Journaling
All are welcome to learn how to get started journaling, and the positive impact on your health and well-being that journaling provides. Journal writing is the practice of regularly recording thoughts, feelings, and observations for self-reflection.
Journaling for the Soul
All are welcome to learn how to get started journaling, and the positive impact on your health and well-being that journaling provides. Journal writing is the practice of regularly recording thoughts, feelings, and observations for self-reflection.
Free with Registration
60 & Better
Time to Heal and A New Beginning
Are you currently coping with a recent loss or feeling stuck in your grief? Join us for a supportive conversation about moving forward with intention, positivity, and healing.
This group is tailored towards anyone who is navigating any stage of grief.
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School Year Afternoon Enrichment 3 day
$265.00
Copy of - School Year Afternoon Enrichment 3 day
$265.00
60 & Better
Line Dancing
Come learn basic steps of line dancing, set to music of the 70s, 80s, and 90s. Make new friends while getting a fun cardio workout. You will be sure to make it out on the dance floor at your next party.
Drop In with Louis
Free with Registration
60 & Better
Euchre Lessons
Learn how to play the fun and social card game, Euchre!
