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Aquatics
Swim 101
Swim 101: In this class students will follow an activity-oriented approach that utilizes child centered progression for the following skills: Submersion, breath control and breath holding, front, back and in-line kicking, and basic surface swimming. (Ages
Register
Member $92.50
Non-Member $115.00
Fitness & Wellness
Jumpboard Interval Pilates
The jumpboard class helps to increase your aerobic workout while incorporating low impact muscle strength and coordination.
Register
Member $182.00
Aquatics
Parent/Toddler
Parent Toddler: This class is designed to provide a joyful, loving, child-centered environment featuring songs and activities to encourage skill acquisition while developing a love of the water. An adult is required to be in the water during this class wi
Register
Member $92.50
Non-Member $115.00
Aquatics
Swim 102/103
Swim 102/103: This class is designed to accommodate motor skills and learning based on the child's age. The instructor will cover the following skills: Breath holding and control, flutter kicking on their front, and back, in-line kicking, and freestyle
Register
Member $92.50
Non-Member $115.00
Fitness & Wellness
Commit to be Fit Express
Join the express version of our most popular small group challenge to lose weight, get toned, and compete for fantastic prizes.
Register
Member $168.00
Non-Member $238.00
Fitness & Wellness
Pilates Reformer
Perform more than 100 exercises in our Pilates Reformer Studio for an effective, joint-friendly, no-impact workout. All Pilates training participants must have the required (3) 30-minute private sessions completed before enrolling.
Register
Member $182.00
Aquatics
Swim 202/203
Swim 202/203: This course is designed to follow the 100 classes. In this class the instructor will teach children how to swim freestyle with side breathing, and backstroke. They will continue their work on flutter kick, breathing control and streamline ki
Register
Member $92.50
Non-Member $115.00
Aquatics
Swim 302/303
Swim 302/303: This course is designed to follow the 100 and 200 classes. In this class the instructor will teach the progression of breaststroke and butterfly while refreshing the students' skills on freestyle and backstroke. (302/303: ages 6-12)
Register
Member $92.50
Non-Member $115.00
Fitness & Wellness
Pilates Reformer
Perform more than 100 exercises in our Pilates Reformer Studio for an effective, joint-friendly, no-impact workout. All Pilates training participants must have the required (3) 30-minute private sessions completed before enrolling.
Register
Member $182.00
Aquatics
Swim 201
Swim 201: This course is designed to follow the 101 classes. In this class the instructor will teach children how to swim freestyle with side breathing, and backstroke. They will continue their work on flutter kick, breath control and streamline kicking.
Register
Member $92.50
Non-Member $115.00
Fitness & Wellness
Special Olympics Powerlifting
Join us in partnership with the Special Olympics of Hamilton County (SOHC) for powerlifting courses and training! Spots are limited so sign up quickly. In partnership with Special Olympics Ohio in Hamilton County.
Register
Free for Members
Non-Member $25.00
Aquatics
Swim 101
Swim 101: In this class students will follow an activity-oriented approach that utilizes child centered progression for the following skills: Submersion, breath control and breath holding, front, back and in-line kicking, and basic surface swimming. (Ages
Register
Member $111.00
Non-Member $138.00
