Calendar
Loading view.
Reset
Swim 100 (water acclimation)
This class is designed for children with little exposure to the water. The goal is for students to comfortably perform these skills in preparation for Swim 101: front kick with floatation up to 10 feet, back float with support, and submerge up to 3 times
Register
Member $129.50
Non-Member $161.00
Swim 101
In this class students will follow an activity-oriented approach that utilizes child centered progression for the following skills: Submersion, breath control and breath holding, front, back and in-line kicking, and basic surface swimming. (Ages 3-5)
Register
Member $129.50
Non-Member $161.00
Parent/Toddler
This class is designed to provide a joyful, loving, child-centered environment featuring songs and activities to encourage skill acquisition while developing a love of the water. An adult is required to be in the water with each child. (Ages 1-3)
Register
Member $129.50
Non-Member $161.00
Commit to be Fit Express
Join the express version of our most popular small group challenge to lose weight, get toned, and compete for fantastic prizes.
Register
Non-Member $252.00
Member $182.00
Swim 201
This course is designed to follow the 101 classes. In this class the instructor will teach children how to swim freestyle with side breathing, and backstroke. They will continue their work on flutter kick, breathing control and streamline. (Ages 3-5)
Register
Member $129.50
Non-Member $161.00
Swim 301
This course is designed to follow the 100 and 200 classes. In this class the instructor will teach the progression of breaststroke and butterfly while refreshing the students' skills on freestyle and backstroke. Ages 4-5
Register
Member $129.50
Non-Member $161.00
Swim 102/103
This class is designed to accommodate motor skills and learning based on the child's age. The instructor will cover the following skills: Breath holding and control, flutter kicking on front and back, in-line kicking, and freestyle. (Ages 6-12)
Swim 202/203
This course is designed to follow the 100-level classes. In this class the instructor will teach children how to swim freestyle with side breathing, and backstroke. They will continue their work on flutter kick, breath control and streamline. (Ages 6-12)
Register
Member $129.50
Non-Member $161.00
Swim 302/303
This course is designed to follow the 100 and 200-level classes. In this class the instructor will teach the progression of breaststroke and butterfly while refreshing the students' skills on freestyle and backstroke. (Ages 6-12)
Register
Member $129.50
Non-Member $161.00
Swim 302/303
This course is designed to follow the 100 and 200-level classes. In this class the instructor will teach the progression of breaststroke and butterfly while refreshing the students' skills on freestyle and backstroke. (Ages 6-12)
Register
Member $129.50
Non-Member $161.00
Special Olympics Powerlifting
Join us in partnership with the Special Olympics of Hamilton County (SOHC) for powerlifting courses and training. Spots are limited so sign up quickly.
Commit to be Fit Express
Join the express version of our most popular small group challenge to lose weight, get toned, and compete for fantastic prizes.
Register
Member $208.00
Non-Member $288.00
