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Mindfulness: A Daily Practice

Senior woman, smile and nature while outdoor for freedom, happiness and a healthy lifestyle with fitness and fresh air. Face of happy black female at park for peace, health and wellness in summer.

Date

October 20

Time

4:00 pm - 6:00 pm

Location

Mayerson JCC Campus

Price

FREE

October 20 @ 4:00 pm 6:00 pm

You may have wondered if meditation could help you feel calmer, clearer, and more at ease—but weren’t quite sure where to begin. In this upcoming 2-hour workshop, designed especially for those new to meditation, you’ll discover peace.

8485 Ridge Road
Cincinnati, OH 45236 United States

What to learn more? Get information about this event here.

Cross training. Young woman exercising with dumbbells.

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