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Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Register
Member $100.00
Non Member $100.00
JCC Men's Basketball Summer League
The JCC Men's Basketball League provides its players team camaraderie, friendly competition, and great exercise. We play a 10-game regular season, post season playoff with awards. Registration opens May 1.
Register
Non-Member $169.00
Member $139.00
Trek to Israel
Trek to Israel without having to leave the Fitness Center! Each time you work out for 30 minutes, you'll earn 100 miles. Earn 6,200 miles to reach Israel and win $10 credit to your J account!
Register
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Youth & Family
Music Together
Music Together® is an early childhood music and movement program for children from birth through age eight—and the grownups who love them! ® We’re on a mission to make the world a better place by making it more musical™.
Register
J Members: $176 | Public: $201
A Matter of Balance
A fear of falling can keep you from living your life to the fullest. The good news is that falls can be predictable and preventable. Our eight-session class will teach you strategies to reduce falling risks, increase activity and live your life again.
Register
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Printmaking 101
Turn your drawings into prints. Learn relief printmaking with carved linoleum and learn to print multiples. Don’t miss this amazing experience. Visit www.marywoodworth.com
Foundation for Cincinnati Jewish Seniors logo
Enrollment closed
Member $54.00
Yoga for Seniors
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
Register
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Swim 101 Intensives
For kids ready beyond Swim 100, this class builds kicking, breath control, submersion, surface swimming with pop-up breathing, and rollover to back float. Graduates can swim 15 feet unassisted and float on their back for 5 seconds.
Register
Member $120.00
Non-Member $150.00
Swim 100
This class is for ages 3–5 with little water experience. Students learn front kick with flotation, back float with support, safe entries/exits, and submerging with air exchange to prepare for Swim 101.
Enrollment closed
Member $120.00
Non-Member $150.00
