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Pilates Reformer

Mayerson JCC Campus
Recurring
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age. All Pilates training participants must hav
Member $234.00

Swim 100

Mayerson JCC Campus
Recurring
Member $166.50 Non-Member $207.00

Swim 100 Water Acclimation- Single Day

Mayerson JCC Campus
This class is for ages 3–5 with little water experience. Students learn front kick with flotation, back float with support, safe entries/exits, and submerging with air exchange to prepare for Swim 101.
Member $18.00 Non-Member $23.00

Pilates Reformer

Mayerson JCC Campus
Recurring
Pilates classes are a total-body workout designed to strengthen your core, improve posture, lengthen and strengthen your muscles. Utilizing low-impact, joint-friendly moves, Pilates classes are great for any age. All Pilates training participants must hav
Member $234.00

Parent/Toddler

Mayerson JCC Campus
Recurring
Member $111.00 Non-Member $138.00

Parent/Toddler- Single Day

Mayerson JCC Campus
This class provides a joyful, child-centered environment with songs and activities to build water skills and a love of the water. An adult must be in the water with each child.
Member $18.50 Non-Member $23.00

Swim 101

Mayerson JCC Campus
Recurring
This class is for children who can comfortably perform the basic skills taught in Swim 100. They will practice front, back, and in-line kicking, repeated submersion and breath control, surface swimming with pop-up breathing, and rolling over to float. Gra
Member $111.00 Non-Member $138.00

Swim 101- Single Day

Mayerson JCC Campus
For kids ready beyond Swim 100, this class builds kicking, breath control, submersion, surface swimming with pop-up breathing, and rollover to back float. Graduates can swim 15 feet unassisted and float on their back for 5 seconds.
Member $18.50 Non-Member $23.00

Sports Performance Training

Mayerson JCC Campus
Recurring
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $100.00 Non Member $100.00

Jumpboard Interval Training

Mayerson JCC Campus
Recurring
The jumpboard class helps to increase your aerobic workout while incorporating low impact muscle strength and coordination.
Member $234.00

JCC Men's Basketball Winter League

Mayerson JCC Campus
Recurring
The JCC Men's Basketball League offers our players a great competitive atmosphere and team camaraderie, Each team plays a 10-game regular season and a season ending tournament with awards. Register quickly before roster spots get filled.
Non-Member $169.00 Member $139.00

Adult Beginner

Mayerson JCC Campus
Recurring
This introductory class will give students the skills they need to feel comfortable and safe in the water. The instructor will cover skills such as back floating, basic swimming on the front and back, treading water, and submerging.
Member $166.50 Non-Member $207.00
Cross training. Young woman exercising with dumbbells.

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